3118: Do Affirmations Work? How to Effectively Employ Affirmations by Clearing Negative Beliefs by Joel Bein

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 21 March 2024

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3118: Joel Bein explores the common skepticism surrounding affirmations and reveals their potential inefficacy due to underlying negative beliefs. By sharing his personal journey of overcoming deep-seated doubts, Bein illustrates how confronting and resolving these internal conflicts can empower affirmations, transforming them from self-help clichés into valuable tools for self-improvement. Read along with the original article(s) here: https://joelbein.com/blog-1/2024/01/02/do-affirmations-work-how-to-effectively-employ-affirmations-by-clearing-negative-beliefs/ Quotes to ponder: "Most people have opposing, negative limiting beliefs buried in their subconscious mind. So, adding a positive affirmation on top becomes akin to spraying dog crap with some air freshener." Episode references: "5 Steps to End Negative Self-Talk" guide: https://thehumanliberation.co/OLD/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by LinkedIn Sales Navigator.
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0:29.6	This episode is brought to you by Lenovo Legion.
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0:57.0	Legion.
0:58.0	This is optimal living daily episode 3118.
1:04.0	Do affirmations work? How to effectively employ affirmations by clearing negative beliefs.
1:10.0	By Joel Bine of Joel Bine.com and I'm Justin Molick. I read to you every day with
1:16.0	permission from the authors and we have a bunch of shows where we read to you covering
1:19.7	different topics. Just search for optimal living daily wherever you're hearing this to find all of them.
1:25.0	Now today I have a new author for the show. I'll tell you about Joel right after the reading.
	...

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