3114: The "MIND Diet" Cuts Risk for Dementia & Alzheimer's by HALF (TT)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.8 • 1.8K Ratings

🗓️ 15 August 2024

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

Worldwide, nearly 50 million people are affected by Alzheimer's or related forms of dementia…

This is a staggering statistic, but there's a lot you can do to prevent or lower your risk.

So today, I want to share research that reveals the exact diet that can significantly reduce your chances of developing dementia and Alzheimer's by 53%.

Join me on today's Cabral Concept 3114, where we discuss what the "MIND Diet" is and how it can cut dementia and Alzheimer's risk in half. Enjoy the show and let me know what you think.

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Transcript

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0:14.8	Hey everybody before we dive into today's show important to share with you what's going on over at Equal Life this week because every single fall we try to bring you an even better discount on our most popular lab sets and that is the Big Five Labs as well as the Vitamin Talks test. So Big Five Labs go through 190 food sensitivities, your
0:19.3	vitamin levels, your mineral levels, as well as your omega-3 levels, plus it looks at your inflammation. It looks at your No painful blood draws simple to do right at home, which is a urine sample here sample saliva sample now the
0:37.5	Vitamin Talks test are two of those five labs that are lower price so everybody is able to do some at home labs to
0:45.3	personalize their own plan and that's going to be looking at your
0:47.8	vitamin levels, mineral levels, gut function, heavy metals. So head on over right now
0:51.5	to Stephen Cabral.com slash shop to save 40% on your choice of the Big Five
0:57.4	Labs or the Starter Kit aka Vitamin Toxic Test. Plus, not only do you get the data from those labs, you get a
1:04.8	coaching call that walks you through what all of this means because that's just
1:09.6	as important if not more important, plus you get a personalized wellness plan based on your results.
1:16.1	This is the best offer that Equal Life has the entire year on at-home lab testing.
1:21.3	Head on over to Stephen Caball.com slash shop for all the details.
1:24.1	Now enjoy the show. Welcome to the Cabral concept where board certified doctor of
1:29.2	naturopathy Dr Stephen Cabral shares with you exactly how you can reverse aging, take back your health,
1:35.7	and live a life full of energy and passion with new 20 minute episodes every single day to
1:40.9	keep you healthy and engaged.
1:43.3	Now here's your host, Dr. Stephen Cabral.
1:47.8	All right, everybody, welcome back to the Cabral concept.
1:50.5	Can't wait to get into today's show.
1:52.4	We're just gonna share with you the exact diet to cut your risk for dementia and
1:57.6	Alzheimer's by half that means you can dramatically reduce your chances for getting Alzheimer's and dementia by 53%.
2:06.4	And so what I want to do is share with you the exact diet that was essentially evolved from
2:12.4	two different diets in order to get these results.
	...

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