#311 - Life Hacks 204
Modern Wisdom
Chris Williamson
4.7 • 4.6K Ratings
🗓️ 22 April 2021
⏱️ 96 minutes
🧾️ Download transcript
Summary
Jonny & Yusef from Propane Fitness join me for another Life Hacks episode.
Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life.
Expect to learn Jonny's favourite music to lift heavy to, why I'm a YouTube Premium convert, the best type of MyProtein Whey, how to fix torn hands when lifting, how I redeliver my Kindle highlights every day, how to optimise Apple Photos and much more...
Sponsors:
Book a Free Consultation Call with ActiveLifeRX at https://www.activelifeprofessional.com/modernwisdom
Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM)
Extra Stuff:
MyProtein Clear Whey - http://bit.ly/modernwisdom (MODERNWISDOM for 37% discount)
Survival of the fittedest - Clothing Evolution
YouTube Premium - https://www.youtube.com/premium
Live version of music for training
Architects Live at Reading - https://youtu.be/CZssq0DXtag
Optimise your Alfred & use IIna video player - https://iina.io/
WOD Welder - https://amzn.to/3e3Amqj
Block And Bottle - https://blocknbottle.com/
Re Fry Fatty Steak Cuts
Check your calendar & photos when doing a review
Learn to leverage Apple Photos
Have a shared album with your partner
“Don’t practise what you do not want to become.”
Low Calorie Hot Chocolate - https://amzn.to/3mMlfFE
Listen to Frenchcore
Answer emails when waiting
Have a mini-win goal instead of a process goal
Have generic gift ideas
Put someone’s birthday & gift ideas in their contact card
Read Kings Of The Wyld - https://amzn.to/3tlptWZ
Watch Your Honor
Watch The Fall (again)
Watch Three Identical Strangers
Get Propane's Free Online Business Training - https://propanefitness.com/mwbusiness
Get Propane's Free Online Fitness Business Tips - https://propanefitness.com/modernwisdom
Get free diet advice from PropaneFitness - https://propanefitness.com
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
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Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hola amigos, welcome back to the show. |
| 0:03.3 | My guests today are Johnny and Yusef from propanefitness.com and it's another life hacks episode. |
| 0:09.7 | Today sit back and enjoy as we run through our favourite tools, apps, websites, strategies |
| 0:14.2 | and resources for a productive and efficient life. |
| 0:17.5 | Expect to learn Johnny's favourite music to lift heavy to why I'm now a YouTube premium |
| 0:22.6 | convert, the best types of my protein way, how to fix torn hands when lifting, how I |
| 0:28.1 | re-deliver my Kindle highlights every day, how to optimize your Apple photos and much more. |
| 0:34.8 | As always links to whatever we've talked about will be listed in the show notes below and |
| 0:39.1 | we're getting towards the stage where I've almost got enough for another life hacks ebook. |
| 0:43.0 | So I'll probably compile one of those maybe, maybe towards the end of this year we'll |
| 0:47.2 | have done enough life hacks episodes to warrant me putting them all together into a new |
| 0:50.7 | super list so that you can take them away and use them at your leisure. |
| 0:54.4 | In other news, this episode of the podcast is brought to you by Active Life Rx. |
| 1:01.0 | If you are someone who is suffering with any sort of discomfort or pain or impingement |
| 1:06.0 | that is stopping you from being physically active in the way that you want, active life |
| 1:10.3 | Rx are the solution. |
| 1:12.4 | They have a team of trained doctors, athletic trainers and coaches who all live the active |
| 1:18.2 | life that you have and were inspired by their own experiences to solve the problems that |
| 1:22.7 | their clients face. |
| 1:24.0 | Have the empathy, the education and the experience to help clients get out of pain and reclaim |
| 1:29.9 | their fitness. |
| 1:30.9 | I've been working with my coach Larry since the beginning of the year and I'm so happy |
... |
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