#311 - Life Hacks 204

Modern Wisdom

Chris Williamson

Society & Culture, Health & Fitness

4.6 • 5.9K Ratings

🗓️ 22 April 2021

⏱️ 96 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life. Expect to learn Jonny's favourite music to lift heavy to, why I'm a YouTube Premium convert, the best type of MyProtein Whey, how to fix torn hands when lifting, how I redeliver my Kindle highlights every day, how to optimise Apple Photos and much more... Extra Stuff: Survival of the fittedest - Clothing Evolution YouTube Premium - https://www.youtube.com/premium Live version of music for training Architects Live at Reading - https://youtu.be/CZssq0DXtag Optimise your Alfred & use IIna video player - https://iina.io/ https://typefully.app/ WOD Welder - https://amzn.to/3e3Amqj Block And Bottle - https://blocknbottle.com/ Re Fry Fatty Steak Cuts Readwise.io Check your calendar & photos when doing a review Learn to leverage Apple Photos Have a shared album with your partner “Don’t practise what you do not want to become.” Low Calorie Hot Chocolate - https://amzn.to/3mMlfFE Listen to Frenchcore Answer emails when waiting Have a mini-win goal instead of a process goal Have generic gift ideas Put someone’s birthday & gift ideas in their contact card Read Kings Of The Wyld - https://amzn.to/3tlptWZ Watch Your Honor Watch The Fall (again) Watch Three Identical Strangers Get Propane's Free Online Business Training - https://propanefitness.com/mwbusiness Get Propane's Free Online Fitness Business Tips - https://propanefitness.com/modernwisdom Get free diet advice from PropaneFitness - https://propanefitness.com Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hola amigos, welcome back to the show.
0:03.3	My guests today are Johnny and Yusef from propanefitness.com and it's another life hacks episode.
0:09.7	Today sit back and enjoy as we run through our favourite tools, apps, websites, strategies
0:14.2	and resources for a productive and efficient life.
0:17.5	Expect to learn Johnny's favourite music to lift heavy to why I'm now a YouTube premium
0:22.6	convert, the best types of my protein way, how to fix torn hands when lifting, how I
0:28.1	re-deliver my Kindle highlights every day, how to optimize your Apple photos and much more.
0:34.8	As always links to whatever we've talked about will be listed in the show notes below and
0:39.1	we're getting towards the stage where I've almost got enough for another life hacks ebook.
0:43.0	So I'll probably compile one of those maybe, maybe towards the end of this year we'll
0:47.2	have done enough life hacks episodes to warrant me putting them all together into a new
0:50.7	super list so that you can take them away and use them at your leisure.
0:54.4	In other news, this episode of the podcast is brought to you by Active Life Rx.
1:01.0	If you are someone who is suffering with any sort of discomfort or pain or impingement
1:06.0	that is stopping you from being physically active in the way that you want, active life
1:10.3	Rx are the solution.
1:12.4	They have a team of trained doctors, athletic trainers and coaches who all live the active
1:18.2	life that you have and were inspired by their own experiences to solve the problems that
1:22.7	their clients face.
1:24.0	Have the empathy, the education and the experience to help clients get out of pain and reclaim
1:29.9	their fitness.
1:30.9	I've been working with my coach Larry since the beginning of the year and I'm so happy
	...

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