310 – PFR Classic: The 7-Day Porn Free Plan

Porn Free Radio

Matt Dobschuetz

Mental Health, Health & Fitness, Education, Self-improvement

4.9 • 672 Ratings

🗓️ 6 July 2023

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, you’ll learn how to create a hyper-focused 7-day recovery plan.

Originally published March 1, 2017.

Get the full show notes here:

https://recoveredman.com/310

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

Transcript

Click on a timestamp to play from that location

0:00.0	Porn Free Radio episode 310.
0:03.0	Hey, could I get a bass beat from like the 80s, you know, like an 808 sound?
0:09.2	Okay, okay, I'm feeling this.
0:11.0	I'm feeling this.
0:16.6	Don't worry, I'm not going to wrap for you, but I'm amped up.
0:23.6	No, I want to talk about coaching.
0:27.7	Kind of goes off a cliff there.
0:29.7	I want to talk about some one-on-one coaching.
0:31.6	I'm recording this episode in July of 2023, and summer is a great time to invest in your recovery. And I'd love to work
0:40.8	with you one-on-one as your coach. I put together a couple of packages for the summer,
0:46.1	a three-session package and an eight-session package. And I'd love to dig into a challenge
0:53.6	you're having.
0:54.8	Maybe you're coming off a relapse.
0:57.4	Maybe you need to get some clarity around your why.
1:00.6	Maybe you need to build your first 30-day porn-free plan.
1:05.1	I'd love to kind of be a part of that process with you, help you figure out the pitfalls. And I would love to work with you this
1:15.2	summer. And I got about two spots. I've had a number of guys sign up. I think we had about
1:19.7	six guys sign up last week. So I have like two spots left to fit you in. And so, so if you
1:26.7	want to get one of those spots,
1:28.1	email me,
1:28.7	Matt at recoveredman.com.
1:32.3	Man,
	...

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