#310 How to Integrate Methylene Blue for Enhanced Health with Dr. Scott Sherr

The Gabby Reece Show

GOTOGABBY

Health & Fitness, Business, Society & Culture, Relationships, Entrepreneurship, Mental Health

4.8 • 890 Ratings

🗓️ 24 February 2025

⏱️ 134 minutes

🔗️ Recording | iTunes | RSS

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Summary

Gabby Reece sits down with Dr. Scott Sherr to discuss the remarkable benefits of methylene blue, a compound that has been overlooked in modern medicine. He explains its role in enhancing mitochondrial function, energy production, and detoxification. The discussion also covers the historical context of methylene blue, its applications in integrative medicine, and the importance of optimizing health through a holistic approach. Dr. Sherr shares insights from his journey in medicine, emphasizing the need for a balance between conventional and alternative practices to achieve optimal health. Chapters 00:00 The Power of Methylene Blue 06:00 Integrative Medicine Journey 12:02 Methylene Blue: A Historical Perspective 17:58 Mitochondrial Function and Health 28:06 Optimizing Health with Methylene Blue 36:08 The Importance of Testing in Athletic Performance 39:12 Understanding Gut Health in Athletes 42:47 Methylene Blue: A Game Changer for Performance 48:46 Optimizing Methylene Blue Usage for Endurance 52:54 The Role of GABA in Stress Management 56:57 Nutritional Deficiencies and Their Impact on Health 01:07:40 The Gut and Immune System Connection 01:12:29 The Role of the Parasympathetic Nervous System 01:15:42 The Psychological Aspect of Health 01:20:26 Cultivating Curiosity and Presence 01:33:01 Understanding Hyperbaric Therapy 01:43:38 Exploring Ketone Esters and Methylene Blue in Therapy 01:56:01 Innovative Products for Health Optimization 02:01:03 Understanding Methylene Blue and Its Applications 02:05:32 The Future of Integrative Health and Collaboration Sponsor LiveGood: Get 10% off your first LiveGood purchase by going to LiveGood.com/GABBY and experience the highest quality Methylene Blue. For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	What Methylene Blue does is it concentrates in the mitochondria in your cells.
0:05.0	And so you can look at the mitochondria in a cell with a microscope if you have Methylene Blue around.
0:11.0	Something's happening in the mitochondria. Why is it concentrating there?
0:13.0	Methylene Blue had this capacity to help with energy production more holistically than any other compound that we could find.
0:20.0	It not only helped you make
0:21.0	energy, ATP, but it also helped you detox from the energy that you make.
0:27.7	Toxins in our environment, everything from our food, water to our makeup is causing toxicity to the
0:33.9	mitochondria directly. I think the fact that all of you are doctors and involved in the message of the methylame
0:40.4	blue, I thought, oh, then maybe we have a chance to really understand it.
0:44.3	You can use these very low doses and you can compensate for any blockage that could be on
0:50.3	the chain of proteins that's in your mitochondria that's responsible for making energy.
0:54.5	We found that there's a lot of great studies using a lower dose around 16 milligrams,
0:59.7	especially for neurocognitive performance.
1:02.1	The beautiful thing about methylene blue is that...
1:05.8	Hi, everyone.
1:06.8	So today we're going to be diving deep into something that's been flying under the radar
1:10.7	for far too long,
1:12.2	methylene blue. I'm joined today by Dr. Scott Shore, a leading expert in integrative medicine,
1:19.3	and he breaks it all down, why this little-known compound is making waves in the world of health,
1:24.5	performance, and even recovery. Methylane Blue has been around.
1:28.0	It's been around for over a century.
1:29.4	But recent research is revealing its powerful effects on mitochondrial function, something
	...

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