#31 The Power of Journalling

The Human Design Podcast

Emma Dunwoody

Career, Education, Subconscious, Life, Spirituality, Goals, Self-improvement, Development, Unconscious, Growth, Business, Self-help, Change, Superpower, Results, Entrepreneurship, Religion & Spirituality

4.8 • 540 Ratings

🗓️ 19 January 2020

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

No, journaling is not just some fluffy feel-good way to spend time it's actually a proven and powerful tool for getting results, healing your mental and physical health and a winning strategy for becoming your future self and upgraded identity. For all my top tips and what my clients do daily have a listen and get on it yourself. Book recommendation - Hardwiring Happiness by Rick Hanson https://amzn.to/3arncRl Connect with me on my socials: Map@40 Webinar https://emmadunwoody.lpages.co/ma...

Transcript

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0:00.0	Hey everyone and welcome to the human design podcast with me, your host Emma Dunwoody.
0:10.2	I'm a qualified master coach and human behaviour specialist, as well as being a qualified
0:15.3	human design coach. And I work with clients every single day to answer the big questions.
0:23.6	Who am I? Why am I here and what is my purpose? I also assist them to transition from the person they think they should be
0:27.6	to the person they really are on the inside.
0:30.6	I teach people how to actually live their design instead of just knowing it.
0:34.6	And if this is something that you want to do too,
0:37.7	well stay tuned or reach out for private coaching
0:40.3	or human design unpacks where I show you exactly how to live your design.
0:48.7	Hey, hey, and welcome to today's podcast.
0:54.1	We, as you know, if you've been following my Insta stories, we've been on the road for the last five days.
1:00.0	I, um, we, the kids and I surprised Justin with a camper van for five days.
1:08.0	So we've been road tripping and working and playing and having a great,
1:12.7	great time. So today we are back, back in the flow of things. We're actually just about to,
1:19.1	we got back yesterday and then I've got an incredibly exciting meeting this morning with my human design mentor.
1:29.0	We are creating something so exciting to share with you very soon.
1:37.0	And I'm going to have her, Kim, Kim Gould.
1:40.7	I'm going to have her on the podcast very soon.
1:43.1	She's going to become a regular guest because she has
1:46.0	so much experience with human design. She's been doing it for way over a decade and has been
1:54.0	training with one of the leading experts for many, many years. So anyway, I will tell you more
1:59.9	about Kim on another podcast, but stay tuned for that.
	...

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