#31: The Lazy Genius Makes a Smoothie
The Lazy Genius Podcast
Kendra Adachi
4.8 • 5.7K Ratings
🗓️ 18 September 2017
⏱️ 21 minutes
🧾️ Download transcript
Summary
Yes, we all know what a smoothie is, but in this episode, we'll dig deeper into smoothies than you ever thought possible. Why do we drink them? When should we drink them? What's the actual best way to make them? I've got you covered... in smoothie.
Show Notes:
- Your Smoothie Survival Kit complete with my favorite recipes
- Simple Green Smoothies, i.e. my smoothie Internet godmother
- Smoothie Booster Cubes to make all that green stuff easier
- The Lazy Genius Shops at Aldi
- Joy the Baker's take on smoothie freezer bags. Side note: she uses way more fancy stuff than I do, but the technique is the same. Plus she's funny. I mean, y'all know Joy, right?
Follow me on Instagram this Thursday (September 21st) at 12:15pm ET to talk smoothies LIVE.
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Transcript
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| 0:00.0 | Hey friends, welcome to the lazy genius podcast. |
| 0:04.3 | I'm Kendra and I'm here to help you be a genius about the things that matter and lazy |
| 0:08.3 | about the things that don't. |
| 0:10.2 | Today's episode is episode 31. |
| 0:12.5 | The lazy genius makes a smoothie. |
| 0:14.9 | You're like, um, Kendra, we know how to make smoothies calm down. |
| 0:18.4 | I know point taken, but here's the pitch for today. |
| 0:22.1 | I believe smoothies are the perfect lazy genius food for multiple reasons. |
| 0:28.0 | If you already drink one every day or regularly, this episode will give you more reasons |
| 0:32.8 | why. |
| 0:33.8 | And if you don't drink one every day, and thinking about 20 minutes, you're going to want |
| 0:37.0 | to. |
| 0:38.0 | So in the playbook today, we're going to talk pretty simply. |
| 0:40.5 | We're going to talk about why we make smoothies when we make smoothies and how we make them. |
| 0:46.8 | You know me, like, it's about way more than just a recipe, right? |
| 0:51.8 | If, um, if you, if recipes were the only thing keeping us from doing this every day, |
| 0:56.0 | we'd be doing this every day. |
| 0:57.6 | There's more to it than just having like the perfect smoothie recipe. |
| 1:00.8 | I do have some smoothie recipes for you. |
| 1:02.8 | They are on the blog. |
| 1:03.9 | Um, you can access them in the show notes at the lazy genius collective dot com slash lazy slash |
| 1:09.8 | smoothie. |
... |
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