31 | How I Lost 75 Pounds & Went from a Size 14 to a Size 6

GOD-LED BUSINESS - Make Money Online, Work From Home, Passive Income, Online Business, Start a Podcast

Stefanie Gass - Christian Business Coach, Podcast Coach, Online Business Coach

Business:entrepreneurship, Business, Religion & Spirituality, Christianity, Entrepreneurship, Marketing

5.0 • 1.4K Ratings

🗓️ 28 January 2019

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ladies, 75 pounds in a year and a half? Yep. From a size 14 to a size six. Join me for today's show on HOW I was able to find a new wellness mindset, a lifestyle diet that fit me, and a workout regimen that I crave and am openly obsessed with. If you've ever yo-yo dieted, found every excuse in the book to stay 'fluffy', unhealthy, unmotivated, or unhappy with your health...I can guarantee I've been there. The best part is that I have found my true self and reclaimed my fitness. And oh yeah, I can feel my triceps for the first time in 33 years! It's the little things, mama. I pray this blesses you. Xo, Stef Next Steps: Watch the Free Workshop: www.podcastforgrowth.com Join the Stefanie Gass School: www.stefaniegass.com/school Grab Your Freebies: www.stefaniegass.com Join the FB Community: www.stefgasscommunity.com Email Us: support@stefaniegass.com

Transcript

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0:00.0	What's up mama boss? Welcome back to the moprene
0:08.0	mastermind show. I'm Stephanie Gas, success Strategist, and Passive Income Queen Creator.
0:15.0	If you're ready to step into your God-led potential, create profit from your passions,
0:21.0	and capture the success that is already yours. from your
0:25.0	and capture the success that is already yours this podcast was made for you.
0:28.0	As always, you can find out more and connect with me
0:31.0	over at Stephaniefany gas dot com so grab that cup of coffee or
0:36.4	fill up that glass of wine and let's dig in to today's show.
0:41.3	What up girlfriend? It is episode 31. Oh my goodness and this episode is not
0:50.4	under the business umbrella. This episode is truly related to just me and my life
0:56.4	and my story, but I had such a crazy reaction to a post that I did over on Instagram.
1:04.0	Go check it out if you want to see my before and after picture
1:07.1	of losing 75 pounds.
1:09.6	Yes, you heard that right.
1:12.3	Going from a size 14 to a size 6 in probably like 18 months
1:17.4	is and it's just been a crazy journey there was so many people that reached
1:21.6	out to me, dined me, sent me emails, commented on my stuff.
1:26.6	Oh my goodness, like I cannot believe the inflow
1:30.0	that I received.
1:30.8	And so I, by popular demand and putting together this episode for you
1:34.4	with exactly how I was able to lose 75 pounds and go from a size 14 to a size 6.
1:41.2	Woot, whooo!
	...

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