Welcome to Natural MD Radio, your place to hear the whole truth on health and medicine for women and children and get the tools you need to take back your health naturally starting now.

I'm Dr. Aviva and I say welcome

welcome back because as you know if you have been a listener for a while

I have been on a little bit of a hiatus.

It wasn't one that I meant to take, but I had a book to write and another book to edit all in the last three

months.

And ironically, my book is the one I'm writing is called the adrenal thyroid revolution and I kind of had to walk my talk

writing that book and not push myself beyond what was sort of humanly possible when writing a book in 12 weeks and being a mom and a doctor

with a practice and running a business and all those things that we all do in our own various

ways that don't stop when something else comes up.

So I am so grateful for your wonderful emails and caring and kindness and support.

And so many of you have written,

thank you for setting an example of being someone

who does push the pause button.

That's a big piece of what my next book is about.

So I wasn't intending to be a Wonder Woman

in the last 12 weeks, but it's been a bit crazy.

And it is so great to be back in the flow of the podcast. I sent my book off last night the next to kind of like next

to last round of big edits and it's super exciting the book, the adrenal thyroid revolution

is coming out in January.

So speaking of Wonder Women,

today's podcast is such a pleasure for me

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