#31 DEALING WITH PMDD, BAMA RUSH TIK TOKS & CRASHING OUT WITH BROOKE SHELBY

Literally, Not OK with Alexis Waters

Alexis Waters

Society & Culture, Tv & Film

4.8 • 1.6K Ratings

🗓️ 20 August 2025

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

So this week’s episode… I don’t even know where to start. I was hungover, hormonal, sweating through my clothes — literally not okay on every level. Thankfully, Brooke Shelby came through because misery loves company, and we are spiraling together.

We talk about PMDD, throwing up after two martinis, being obsessed with Ozzy Osbourne, the drama at Starbucks (Matcha Watergate is REAL), and why I think the honeymoon phase with Tyler might be… over?? Maybe. Kinda. Sorta. Anyway. We’re unpacking everything from Backstreet Boys to Love Island to Bama Rush and why the hell I’m emotionally invested in 19-year-olds picking sororities.

Mental health? Down bad. Makeup? Sweaty. But we’re here, we’re talking about it, and we’re making it funny. Kinda.

CALL THE HOTLINE AND TRAUMA DUMP:

📞 678-829-9487 — leave me a voicemail and tell me why you’re literally not okay

Follow me on IG + TikTok: @alexiswaters_

Follow Brooke: @brookeshelby

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Transcript

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0:00.0	We are rolling.
0:01.1	Oh.
0:02.5	Now I forgot everything we were about to talk about.
0:04.4	Wait, does this go?
0:05.5	Well, first things first, I was blowing up Brooke yesterday because I thought she, something
0:11.4	happened to her because my brain has been going to the negative as of late.
0:15.1	And I was blowing you up and you were hungover.
0:18.3	Yeah.
0:18.8	Yep.
0:19.0	And something about going out in Dallas, I get so hungover.
0:25.2	I can literally, I was just partying for eight days straight in San Jose.
0:28.0	And fine.
0:28.9	Completely fine.
0:30.0	I had two drinks at dinner and I think I had a shot and a half.
0:33.4	I was not okay all weekend.
0:35.4	Same.
0:35.7	Same here.
0:36.3	That's what happened.
0:36.9	We had, I had two martinis,
0:38.9	and then we saw our neighbors
0:40.2	at the spot we were at,
0:42.2	and we took a shot of fireball.
	...

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