31. Brain Training For Hyperemesis: Overcoming Unwanted Physical Sensations In My First Trimester
That Healing Feeling
Faith Ashenden
5 • 682 Ratings
🗓️ 26 April 2022
⏱️ 40 minutes
🧾️ Download transcript
Summary
You wanted to know how I deal with hyperemesis during my pregnancy, not just physically, but emotionally. Being sick like this takes me back to my days of chronic illness and waking up every single day feeling physically in a bad place. SO, I pulled together my best tips and tricks to help YOU get yourself out of a dark place and into a space of healing, safety, and happiness. Enjoy and Happy Healing!
If this resonates with you on a deep level, and you want to realize this kind of freedom in a more habitual, regular way, make sure to snag a seat in my signature group coaching program - The Health Transformation Accelerator!
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Transcript
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| 0:00.0 | Welcome to the That Healing Feeling Podcast. |
| 0:09.0 | I'm your host, Faith Ashton, founder, CEO, and master mindset coach. |
| 0:14.6 | I'm obsessed with helping you awake the healer within yourself so that you can step into a reality wilder than your wildest dreams. |
| 0:22.5 | Join me in training your brain, rewiring your subconscious, and changing your inner world |
| 0:27.4 | so that you can heal. Let's dive in. |
| 0:33.5 | Hello, beautiful people. I am coming to you having just announced my pregnancy on Facebook, |
| 0:44.4 | Instagram. At least now I can say why my brain isn't working properly. I feel like before I was just like, |
| 0:51.0 | ooh, it's always bit tired. It makes mistakes. Yes, I'm coming to you having just |
| 0:57.0 | announced on Instagram that I'm pregnant, which I'm so happy to share because I feel like |
| 1:04.4 | whenever I can't share something like this, like for what was basically three months, |
| 1:10.0 | it's like I'm lying to |
| 1:11.6 | my friends. Like, I'm like, oh, I just want to tell you what's going on. And so I'm so happy |
| 1:17.7 | to be able to share the news. Alongside that, though, of course, was me sharing about hyper-emesis |
| 1:26.9 | and how I handle pregnancy. |
| 1:30.5 | I really wanted this pregnancy to be different. |
| 1:34.1 | Last pregnancy, I was sick the entire time, except for weeks 18 and 19. |
| 1:39.5 | It was really disappointing, and I would say mentally harder than physically I think that people with |
| 1:47.6 | chronic illness can understand that people think it takes such a physical toll on the body to be |
| 1:52.5 | chronically ill and it does but I think it takes an even harder mental tool to like wake up every day |
| 1:57.7 | and night feeling the same and um so I was really hopeful and I put it out into the universe at this time. |
| 2:06.4 | It would be different. |
| 2:07.3 | I would always say it like as a matter of fact, like I'm not going to be sick this time. |
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