3096: Morning Detox Routine, CBO Foods, Chronic Vaginitis, Ashwagandha Warning, Pressure During Period (HouseCall)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.8 • 1.8K Ratings

🗓️ 28 July 2024

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…

Tonja: You mentioned a detox to lose maybe 7 lbs on the what to do first thing in the morning What was that?

Jolie: Hello! I am planning to start the CBO protocol soon- is there a list of foods to avoid, I can only find lists of "allowed" foods. Specifically would like to know which fruit and vegetables to avoid. Also, is coconut yogurt, kimchi, kraut, and other fermented foods allowed? Thank you!

Millie: Hi Dr. Cabral I have a chronic case of what might be vaginitis. Constant itching and irritation. Not sure what is causing it. I'm not sexually active at the present time so I haven't been infected. This has been going on for about a year and hasn't gotten any better. My doctor gave me a prescription for the herpes virus. It didn't work. So do you have any idea with this may be caused from? Thank you for all you do.

Charlotte: Hi Doctor Cabral, The Dutch National Institute for Public Health has cautioned against the use of Ashwagandha. Their research has revealed potential harmful effects on liver function, as well as impacts on thyroid hormone and cortisol levels. This news has me feeling a bit concerned, especially since I've been taking 3-4 capsules daily. What are your thoughts about this? Thanks so much in advance! Charlotte

Erica: Hi Dr. Cabral - I have a question. When I am on my period, I notice I have more pressure / congestion / blockages in my upper right abdomen. It almost feels like it is more blocked up and i feel the "pressure" release as my stomach moves. Why do you think that is and is there anything I can do to assist my body? Thank you.

Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

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StephenCabral.com/3096

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Transcript

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0:13.2	Hey everybody before we get into today's show I have a different type of announcement but I wanted to share with you that if you've ever thought about a rewarding career as a certified health coach I would love to be able to share with you the details on that right now. We have over 5,000 integrative health practitioners inside of the IHP community
0:18.4	thriving loving the material learning how to heal themselves and go on to heal others.
0:23.0	So many people are from the fitness-based industry
0:26.0	or health and wellness industry, nurses, chiropractors,
0:30.0	massage therapists, estheticians,
0:32.0	or there are many people looking to create a second job or
0:35.4	transition from the job they're currently in right now to a field that really makes a difference,
0:41.3	helping people to learn to live healthier lives and actually how to read their own at-home
0:47.2	lab tests. So right now we're teaching people in-depth the distress protocol as well as how to read their own at-home lab tests and be able to use those inside of their own practice.
0:58.0	It's absolutely incredible. We would love more people to join this movement and to find out more simply head on over to
1:04.4	Integrative health practitioner.org or just IHP.coach
1:09.2	download the curriculum set up a complementary no obligations call for more information.
1:14.1	Welcome to the Cabral concept where board certified doctor of naturopathy
1:18.8	Dr Stephen Cabral shares with you exactly how you can reverse aging,
1:23.2	take back your health, and live a life full of energy and passion,
1:27.0	with new 20 minute episodes every single day
1:29.7	to keep you healthy and engaged.
1:32.1	Now, here's your host, Dr. Stephen Cabral.
1:36.6	Hey everybody, welcome back to the show episode
1:38.9	3096 of the Cabral concept.
1:42.3	This is the weekend edition, of course, of the
1:43.7	course of the show answering five to six questions every Saturday
	...

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