This isn't your average business podcast and he's not your average host.

This is the James Altiger Show on the Choose Yourself Network.

Today on the James Altiger Show.

Porto's all feels really bad.

Like it feels worse than negative thinking.

It feels just as bad as if you're like hitting the face.

So when the boss yells at me, I feel like crying or running out of the building.

So what do I do at this point to get my dopamine, oxytocin, serotonin back up to par or even better?

I'll tell you what I do.

You know what?

I actually had a job at a Wall Street bag when I was in my 20s and I literally started

crying when a boss yelled at me.

We've all been there.

We've all been there.

We've all cried in our cubicles.

Yeah, yeah.

But what stunned me was that what the boss was on me for was minuscule.

It was the tiniest thing.

It was not a huge career threatening, but it was small.

But these small things happen a lot.

So you have to make a decision.

Like, am I going to try to rewire myself or am I going to accept the shit or try to create some alternative path?

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