309: Depression and Radical Self Care w/ Essential Oils

The Essential Oil Revolution - Health, Purpose, and Aromatherapy

True Native Media

Nutrition, Health & Fitness, Kids & Family, Parenting, Alternative Health

4.4 • 663 Ratings

🗓️ 8 March 2022

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

We live in a culture that has a lack of self care. Luckily, this is starting to change, but a lot of us grew up in a time where “self care” was not a part of the common vernacular. Until now, people weren’t opening up about depression and suicidal idiation, but it’s all too common to feel this way. This can come from trauma such as sexual violence. Our guest Alex of Radical Well Beings opens up about the contributing factors to their depression. We dive into the science behind these amazing oils, and how they can help create a radical shift in your well-being. For me, the use of essential oils is a science and an art, and I want you to feel confident in finding your way with them. Check out Alex’s website Radical Well Beings HERE or on IG @radical.well.being See full show notes for this episode HERE. Leave us a review while you’re there. Lookin’ for some podcast goodies? I’ve got ya covered! Shop our t-shirts, swag, and other popular products HERE New to essential oils? Here is my free guide to help you demystify this topic FREE Essential Oils Guide. Our website is www.RevolutionOilsPodcast.com View hundreds of Essential Oil Recipes in our DIY Dugout Sign up for my PODCAST NEWSLETTER and you'll get FREE tips on how to live a healthier, more balanced life! Say hello on social. Use the Hashtag #essentialoilrevolutionpodcast so I know you're a friend! Facebook Instagram Grab yourself a freebie here! ---> https://linktr.ee/samleewright Thank you to our amazing sponsors. Heard about a product you’d like to try? View our list of sponsors HERE and help us keep this podcast 100% free! FAQs: Who is Samantha Lee Wright? Which brand of oils do you recommend and why? Is it safe to ingest essential oils? (And other safety concerns) Are essential oils safe for cats? (See safety section) Hey! Thanks for listening. Send me a message & tell me what you think about the show. Leave a review so others can find the show more easily too. xo, Sam See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	A quick warning. Today's episode of the Essential Oil Revolution does deal with some adult themes.
0:06.2	If you're listening with little ones around, you may want to grab your headphones.
0:13.4	There is no power for change, greater than a community discovering what it cares about.
0:19.7	Margaret J. Wheatley. Empowerment in education, two
0:24.5	powerful elements that will help you break free of convention and transform your passion for
0:29.3	wellness to a level beyond the status quo, the essential oil revolution, where you're given the tools
0:34.9	to supersede an ordinary everyday lifestyle, inspiring speakers,
0:39.7	DIY recipes, healthy living tips, and more.
0:42.8	You'll discover it all here.
0:44.9	So tune in and get ready for a wellness revolution.
0:53.0	Welcome to the Essential Oil Revolution.
0:55.5	I'm your host, Samantha Lee Wright.
0:57.5	Thanks so much for tuning in.
0:58.9	Today on our show, we dive into an emotional topic, the topic of depression.
1:04.7	But also on the other side of that, we dive into empowerment and radical transformations.
1:13.3	Our guest today opens up about their journey of depression, trauma, and how essential oils have played a role in their healing journey.
1:19.6	We'll get to that in a moment, but first as always allow me to share my favorite essential
1:23.7	oil of the past week. I know I've highlighted this oil before, but I just think this is one of the most magical
1:32.6	blends ever invented, and that is the Di G-G-G-I-Z-E from Young Living.
1:38.7	That's D-I-G-I-Z-E.
1:41.4	Oh my goodness.
1:42.4	It's Tarragon, Ginger, Peppermint, juniper, finall, lemon grass,
	...

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