3088: Celery Juice Detox, Histamine Intolerance, Sleep Quality & Menstrual Cycle, Joint Swelling, Winter Tea (HouseCall)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 20 July 2024
⏱️ 17 minutes
🧾️ Download transcript
Summary
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questions:
Amber: Hey, I am about to begin the 21 day detox and i was wondering your thoughts on celery juice during the detox. I drink celery juice daily, because has been thee only thing to help me have a bowel movement. I am working myself up to the CBO protocol, believing that will help my issue, but until then I drink celery juice.
Kristen: Hey Dr. Cabral! Thanks for your work! I'm suspicious about histamine intolerance but am not interested in following a low histamine diet unless I know for sure. The symptoms of histamine intolerance overlap with symptoms of other concerns. It's hard to figure out where to start but adding unnecessary food restrictions is not my cup of tea. DAO deficiency- is that tested via blood? What do you recommend for testing types and protocols? Are there at home tests? Thanks so much!
Marina: Hi Dr Cabral I've noticed that my sleep quality differs throughout the cycle. Day 1 - my sleep is incredible! And stays that way till about half way point. Second half is pretty bad insomnia and even if I sleep, the quality isn't great. My lifestyle does not change. There is nothing that I do differently. I assume it is affected by hormones? Extra magnesium, red glasses etc does not help. What can I do to support sleep in the second half of the cycle? Thank you
Suzi: I'm a 60 y old woman(120 lb) who had swelling knees,wrists and thumbs for the last 28 years.It started after pregnancy. Dx RA Seronegative. Took Humera shots twice a month for a few years and it worked great. I've been on my health journey for the last 4 years. Jan 2023 found out I'm sensitive to gluten.I've been on gluten free diet since then. No longer taking humera shots since last Oct. Even though my symptoms improved, still get swelling on knees weekly to a lesser degree. Per xray joints are normal. I'm on last month of CBO protocol. Leaky gut issues have improved. I track my sleep on Oura, no issues there; yearly blood test is perfect, including tyroid. Inflammation marker 4.5, minerals are good. Metals: Mercury at 0.077, Alumium 0.4. Just did regular detox. What am I missing?
Patrick: Hey doc huge fan. i wanted to know if you ever heard of Jason's winter tea for cancer. Thanks for all you do
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Transcript
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| 0:00.0 | Hey, before we dive in today's show, just want to let you know that this week is the final week of Equal Life semi-annual sale. |
| 0:08.0 | This is the summer sale, obviously that only happens once per year. |
| 0:12.7 | We're always excited to be able to bring you |
| 0:14.4 | every day low prices, but we try to do even a little bit better |
| 0:18.4 | during our two sales of the year. |
| 0:20.0 | One is in July and one is not till the end of November. |
| 0:23.6 | So this is your last chance to save up to 30% off store wide. |
| 0:28.0 | Again, it only happens twice per year. |
| 0:30.4 | Stock up in some of your favorite products, your favorite labs or protocols, |
| 0:35.0 | everything right now up to 30% off at Stephen Cabral.com slash shop. |
| 0:40.0 | Now enjoy the show. |
| 0:41.0 | Welcome to the Cabral concept. |
| 0:43.0 | Where board certified Doctor of Naturopathy, Dr Stephen Cabral, shares with you exactly how you can reverse |
| 0:49.4 | aging, take back your health, and live a life full of energy and passion with new 20 minute episodes every single day to keep you healthy and engaged now here's your host Dr. Stephen Cabral |
| 1:03.4 | Hey everybody welcome back to the show. |
| 1:05.4 | We're here today with episode 3,000, 88 of the Cabral concept. |
| 1:09.4 | Our first Cabral host call of the weekend, |
| 1:11.6 | where each and every weekend we're answering our |
| 1:13.2 | communities questions. About 10 to 12 a weekend it all depends on time. I really do |
| 1:17.8 | respect your time. I want to make sure that I keep my show to just about 15 |
| 1:21.2 | minutes maximum, maybe 20 maximum so that you can get a little bit of |
| 1:25.2 | information every day without having to overwhelm you on any particular day. |
... |
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