I want you to ask yourself right now, how am I actually doing? Because it's a question that we rarely

ask ourselves. All of May is actually Mental Health Awareness Month and on the psychology of your 20s,

we are taking a vulnerable look at why mental health is so hard to talk about. Prepare for our

conversations to go deep. I spent the majority of my teenage years and my 20s, just feeling absolutely terrified.

I had a panic attack on a conference call.

Knowing that she had six months to live, I was no longer pretending that this was my best friend.

So this mental health awareness month, take that extra bit of care of your well-being.

Listen to the psychology of your 20s on the IHeart radio app, Apple Podcasts, or

wherever you get your podcasts.

We live in a divided country, and our media couldn't be more polarizing. That's why we

started the middle with Jeremy Hobson. It's about bringing voices, not from the extremes,

but from the vast middle, into the national conversation. Each week, we hear from

ordinary Americans Americans from all

over the country. And when you subscribe to the middle, you also get an episode each week called

One Thing Trump Did that focuses on just one item from the avalanche of news. Listen to the

middle with Jeremy Hobson on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

I listen to the Black Guy Who Tips Podcasts because Rod and Karen are hot.

Hey, welcome to another episode of the Black Guy Who Tits Podcast. I'm your host, Rod.

Join as always by my co-host.

Karen.

And we're live on a Tuesday, ready to give you some podcasting.

The official weapon of the show is the folding chair

...