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We want to demystify veganism and what it means and how it directly impacts on your health.

Knowing the power of my dollar, what industries that I want to support, and also when people support my business, what they're supporting.

It's kind of a circular nature of business and the food.

So I don't think I'm ever going to not be vegan or like non-vegan food at this point.

However you start veganism, I feel like once you make that connection, I think it's really

hard to go back.

Well, when you meditate, you get to connect with your soul, you know,

and so you get to quiet out all the noise, quiet out all the stress, and really center in

what really matter so you can understand why am I here? What is my purpose? You literally say the

truth without brutality, so I'm not brutally honest, I'm compassionately honest.

Meaning, when you're quiet, you can hear more.

But if you don't speak up, you become part of the problem.

Holistic Voice presents the Food Heels podcast with your hosts, Alison Melody and Susie Hardy.

Join the Food Hills Nation and learn the secrets to go from feeling unwell to healing yourself.

Warning, side effects of this podcast may include increased health and vitality, thoughts of living longer,

an increase in sexual activity, feelings of joy, cravings for kale and chemo, and a spike in Tinder matches.

In rare cases, people have experienced a strong desire to put down the Ben and Jerry's, get off the couch, and take a walk outside. If you experience any of these

symptoms, tell your Facebook friends immediately. All right, welcome, Food Heals Nation. Thanks for joining

me. I'm Allison Melody. As you know, I'm a huge supporter and ally of the Black Lives Matter

movement, and I'm also a plant-powered vegan. So I decided to go back into the

...