It's not what happens, but how you respond.

And that is the quote of the day.

Welcome back to the quote of the day show.

I'm your host Sean Crox and a Sean Crox and dot com.

Got another brand new speaker for you today.

We've got Hal Lrod on the show.

I love me somehow Lrod.

I interviewed him maybe two or three years ago on Underground

Wellness Radio and the guy has such a story.

He is the author of the Miracle Morning,

which is a hugely popular book that I highly, highly, highly recommend.

We'll make a huge change in your life.

And you know, attitude is everything.

And when you hear how story,

not only what happened in the past,

but what's going on with him right now,

you're going to learn all about attitude.

This right here is a very strong man.

This right here is somebody who can be just such an amazing example

for how we can live our lives.

Here's how.

Let me define a rock bottom and ask you if you've ever had one before.

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