308. 3 steps to break your self destructive habits with Bestselling author Anne Lamott

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Education, Mental Health, Health & Fitness

4.7 • 2K Ratings

🗓️ 27 July 2021

⏱️ 84 minutes

🔗️ Recording | iTunes | RSS

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Summary

Originally aired: February 24 2021 World acclaimed author Anne Lamott sat in with Maria, and Heal Squad friend and guest co-host, Lisa Bilyeu. What began as promotion for her upcoming book “Dusk, Night, Dawn” turned into a one hour guide for people (especially women) on how to navigate so many familiar dilemmas. Anne shared pearls for first time writers, the cure for feelings of hopelessness, how to silence feelings of fear and fraud, how perfectionism is the voice of oppression, how to diffuse female shame bred into us and three steps to breaking self destructive habits. She also discusses how much society wires us to ‘get’ (achievements, accolades, wealth etc.) as opposed to ‘give’ and the bottomless life void it fails to fill. The best part is the solutions, faith and hope she shares. --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Transcript

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0:00.0	Hey friends, so Macy's as you may or may not know is a place I used to work at a store
0:05.6	I still shop at and have been incredible supporters of our show for all of the above reasons
0:11.4	Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena
0:18.9	I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home
0:26.7	And is on my personal wish list and I invite you to take a peek
0:29.8	But whether it's for your baby your own fashion or home Macy's has got you covered head over to macy's dot com
0:35.3	Forward slash heel squad for all your shopping needs happy shopping friends
0:41.3	I'm on a journey to get better in all areas of life from wellness and mental health to career and relationships and so much more
0:47.9	I know getting better isn't easy, but it's a whole lot easier when you can do it together
0:52.7	Welcome to better together with me Maria Menunos
0:57.0	Hello, hello everybody. Welcome to better together when you know better you get better
1:01.6	That's what we do here every single day or at least we try and our quote of the day
1:06.6	Hope begins in the dark the stubborn hope that if you just show up and try to do the right thing
1:13.2	The dawn will come you wait and watch and work you don't give up
1:19.6	That is from our guest today and Lamat. I am coming to you from our West Coast studio everybody
1:26.7	And I am so excited to be chatting with best-selling author and Lamat about her new book dusk night dawn, which Oprah magazine named the most anticipated book of 2021
1:38.1	also
1:39.6	Aside from my husband in the East Coast studio along with Kelsey and Steven were the fuck he is we have
1:48.4	A very special guest co-host with us today my Greek sister
1:53.2	You may remember her from our episode before Christmas
1:56.7	She's the co-founder of impact theory host of women of impact that I was just recently a guest on
2:02.5	She's a badass extraordinary entrepreneur
	...

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