3065: Important Fasting vs. Autophagy Differences Answered (TT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 27 June 2024
⏱️ 19 minutes
🧾️ Download transcript
Summary
Autophagy is something we are starting to hear more about in mainstream media.
It's an important process that helps us stay healthier for longer and achieve anti-aging benefits.
However, I've found that not everyone is aware that you can reap the benefits of autophagy without fasting.
On today's Cabral Concept episode 3065, I will discuss the difference between fasting and autophagy and how you can use this knowledge to achieve the best diet and anti-aging results. Enjoy the show, and please share your thoughts with me!
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Transcript
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| 0:00.0 | Hey everybody before we get into the show real fun announcement for you here today and that is because for the first time ever we are giving away a free bottle of our Cal mag complete. |
| 0:11.0 | This is our balance one toto-one calcium to magnesium. So those people that are |
| 0:15.4 | looking to improve their bones, their heart, their muscle tissue, their energy |
| 0:20.2 | levels, and they're looking not just for magnesium but want to add the |
| 0:23.5 | calcium to it look no further this is the product for you it's called Cal |
| 0:28.1 | Mag complete it's literally as easy as taking one capsule at lunch one one at dinner, or just two capsules at dinner. |
| 0:35.6 | Head on over to Stephen Cabral.com slash shop for a free bottle on us. |
| 0:40.5 | Yes, a free bottle. I want you to be able to try this out. It's a full 30 day supply. Put us to the test. Try it out. I know that you're going to love it. It's also a great compliment to the calming magnesium, which many people use before bed for a great night sleep. |
| 0:54.7 | For all the details and for this limited edition offer we're offering 500 bottles completely |
| 0:59.2 | free for those 500 orders, qualifying orders, completely free. |
| 1:03.4 | Head on over to Stephen Cabral.com |
| 1:05.4 | slash shop for all the details. |
| 1:07.2 | Now, enjoy the show. |
| 1:09.1 | Welcome to the Cabral concept. |
| 1:11.0 | Where board certified Doctor of naturopathy |
| 1:13.0 | Dr Stephen Cabral shares with you exactly how you can reverse aging, |
| 1:17.4 | take back your health and live a life full of energy and passion with new 20 |
| 1:22.0 | minute episodes every single day to keep you healthy |
| 1:25.1 | and engaged. Now here's your host Dr. Stephen Cabral. |
| 1:29.4 | Welcome back everybody. Great to have you here today on the Cabral Concept, excited to |
| 1:35.0 | share with you a brand new show that truly differentiates fasting with |
| 1:40.9 | intermittent fasting versus autophagy. |
... |
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