306: The Gut-Skin Connection and How to Glow From Within With Celebrity Naturopath Dr. Nigma Talib
Well with Arielle Lorre
Dear Media, Arielle Lorre
4.8 • 4K Ratings
🗓️ 8 April 2024
⏱️ 42 minutes
🧾️ Download transcript
Summary
Dr. Nigma Talib is a celebrity Naturopathic doctor, author, aesthetician, and leading authority on holistic health. With a focus on holistic health, Dr. Talib empowers individuals with knowledge that enables them to address their health issues using dietary guidance, supplemental advice, and functional laboratory testing. With over two decades of experience, she uses diverse naturopathic modalities, including principles of Chinese medicine, botanical medicine, clinical nutrition, and more, to provide personalized remedies for her patients. In this episode, she joins me to share insight into the gut-skin connection and why skin health and anti-aging start from within. We also discuss foods to avoid for skin issues, how gut issues impact hormones, a holistic anti-aging protocol, and how to lower cortisol levels. She also explains what our stool can tell us about our health!
Dr. Nigma's website: https://healthydoc.com/
Dr. Nigma's book: https://rstyle.me/+i4XL8v8WIARn0tW2lJGOIA
Sinus flush: https://rstyle.me/+r2nz72K-llY1QdEmeABs9g
This episode is brought to you by Chanel.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | The following podcast is a dear media production. |
| 0:05.6 | Welcome to the Blond Files podcast. I'm your host Arielle Lori and I'm here to talk all things |
| 0:11.1 | wellness from how to achieve optimal health and well being to the best |
| 0:15.4 | beauty tips and everything in between no topic is off limits. I know there's so much information out there, |
| 0:21.1 | so I'm bringing on expert guests and sharing my own |
| 0:24.2 | experiences to help you sift through all the wellness stuff without the BS. |
| 0:27.8 | Enjoy the show. Hi everybody welcome to the show. I have such a great episode for you today and if you can I would go watch this one on YouTube or at least go take a peek because you have to see how my guest glows from within, which is essentially what we are talking about in this episode. |
| 0:48.4 | So go see it because you are going to want to hear all of the tips and tricks and all of the knowledge that she is sharing |
| 0:56.7 | when you see how it is when it's put into practice. So I'm talking to Dr. Nigma Talib, she is a highly respected naturopathic doctor based here in Beverly Hills. |
| 1:08.0 | She is renowned for her founding role in Healthy Doc Clinics with previous locations in West Vancouver, New York, and London. |
| 1:15.7 | She's not only a successful practitioner, she's the author of the best-selling book, |
| 1:20.8 | reverse the signs of aging, younger skin starts in the gut, which shows |
| 1:25.4 | her passion for creating science-backed supplements and skin care that resonate with consumers |
| 1:30.3 | all over the world. She was one of the pioneering figures to introduce |
| 1:34.5 | vitamin supplements to the fashion industry through Netaporte and she has |
| 1:39.2 | tirelessly supported her profession and colleagues by serving on examination and |
| 1:43.7 | quality assurance committees for the College of naturopathic physicians of |
| 1:48.0 | British Columbia and currently holds a significant position on the |
| 1:52.1 | Board of the California |
| 1:53.6 | naturopathic doctors association where she works on |
| 1:56.6 | legislation impacting naturopathic doctors in California. She's known for |
| 2:01.1 | her global lectures. She regularly contributes as a keynote speaker at seminars such as group health and business of fashion and she really empowers individuals with the knowledge that enables them to address their health issues |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dear Media, Arielle Lorre, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dear Media, Arielle Lorre and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.