306: Shannon Jamail: Surrender, Forgiveness, and How To Do It Afraid

Shameless Leadership

Sara Dean

Education, Management, How To, Business, Self-improvement

4.7 • 800 Ratings

🗓️ 30 January 2019

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I’m so excited to welcome Shannon Jamail back to the SMA. I invited Shannon to come back to the show because I wanted to talk about her book, Surrender. In the book, she shares how she conscientiously moved out of fear, anxiety, stress, negative thinking, judgment, and imposter syndrome and into forgiveness, surrender, love, joy, and purpose. Every chapter has a powerful story/experience from Shannon’s life, coupled with her lessons learned and actionable steps that are very accessible to the reader (you and me!) I found the book to be so helpful to me, especially when it comes to forgiveness and moving forward from the stuckness that old resentments keep you in. Listen in to hear Shannon share: How she had to apply her own principles of SURRENDER to her own life after she burned down her own kitchen (literally) How to embrace and move through anxiety and shift into a “Do it afraid” mindset How to move past resentment and into forgiveness in family relationships Active steps to forgiving someone How to more actively choose LOVE in your life and the universal truths to choosing love Links Mentioned: Connect with Shannon: Mind-Body Complete (use the code SHAMELESS10 to save 10% off Shannon’s shop/book/retreats!) Shannon on Facebook Shannon on Instagram Shannon’s podcast, Happy Hour with Shannon and Dee Shannon on Twitter Shannon on LinkedIn Thank you to our sponsors: Talkspace: to find your perfect match therapist for a fraction of the cost of traditional therapy, go to Talkspace and use the code SHAMELESS at checkout to save $45 off your first month. Fabfitfun: To get $10 off your first subscription box (making it only $39.99 for $200 worth of products) go to Fabfitfun and use the code SHAMELESS at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is the Shameless Mom Academy episode 306 with Shannon Jamil. Show notes for this episode,
0:06.0	including any links mentioned in the episode, as well as any discount codes from our sponsors,
0:09.8	can be found by going to shamelessmom.com and clicking on episode 306.
0:18.9	Welcome to the Shameless Mom Academy. I'm your host, Sarah Dean. I'm here to give you and other
0:24.3	passionate, driven, unapologetic moms, tools, resources, and a little bit of humor to help you lead
0:30.5	more positive, powerful, and purposeful lives every damn day. One of the best things about the
0:35.9	Shandless Mom Academy is our community. So be sure to
0:38.4	join us in our free private Facebook group to connect with other shameless moms just like you.
0:43.5	You can find us over at shamelessom.com forward slash Facebook. All right, let's dive into today's
0:49.9	episode.
1:00.9	I'm so excited to have Shannon Jamil back on the show. This is Shannon's second interview. I will link her first interview up in the show notes as well. So if you love this
1:04.6	interview, you can go back and listen to that. I wanted Shannon to come on the show this time,
1:08.3	specifically to talk about her new book, Surrender.
1:11.1	I will tell you, she sent me a copy of the book, and I was so excited about it.
1:17.0	And the main reason I found it compelling was because there were so many different mindset
1:22.5	shifts and mindset resets, essentially, in the book that I felt like I could immediately
1:26.8	apply to my life
1:27.7	in really practical, tangible ways. So it made it feel like immediately, whenever I read something
1:33.7	and it's immediately applicable, I'm like, yes, like this is a valuable tool kit in my back pocket.
1:39.0	So Shannon in her book, Surrender, talks you through her own personal experiences with fear and anxiety and stress
1:45.7	and negative thinking and imposter syndrome. She has lived through this all herself and she's
1:50.1	found herself at times in her life worrying that she will be found out like she's an imposter
	...

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