306: Overcome Your Excuses Now

Earn Your Happy

Lori Harder

Business, Entrepreneurship

4.6 • 2.8K Ratings

🗓️ 20 December 2018

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

In This Episode You Will Learn About: Flipping perspective of an excuse Overcoming the initial story Looking for solutions Making peace with choices Resources: Check out: The Bliss Project March 2019 Show Notes Take a minute to celebrate a little win today. You have to acknowledge these things! It is the time of year where we tend to have more excuses for ourselves, especially after the New Year. While we all have valid reasons behind our excuses, there is always a way out to change the situation that you are in. Today, we are going to talk about how you’re going to flip the script from excuses to solutions. Question Highlights: What are the main things coming up in your head when you think about your goals? What is the story I am telling myself that is possible for my life? What is the story I am telling myself that is NOT possible for my life? What is the main goal you’d like to accomplish this year? What is the main fear you have around that goal? Quotes Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Transcript

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0:00.0	Hey everyone, it's that time of year again.
0:05.6	Everybody's talking about forming new habits, new you, new life.
0:10.6	You guys, change your habits, change your life, right?
0:13.1	That's all we talk about.
0:14.5	And I'm sure you've started some new habits this year.
0:16.5	I know that I have, but how are you going to track those habits?
0:19.8	Because what you don't measure doesn't get results.
0:23.0	And have you ever wondered which of your habits are the most important and how often should
0:27.2	you track?
0:28.2	And how do you make them weekly, monthly?
0:29.2	A lot of people know that they need to improve their habits, but they don't know where to start.
0:33.4	I have suffered with this as well.
0:35.5	And that's why I think you're going to love growth day.
0:37.5	It's the world's number one self improvement system.
0:40.3	I have committed to using it daily.
0:43.2	If you go watch my stories, you're going to see that I have been using their journaling
0:47.9	system and their tracking system.
0:49.5	And I am obsessed.
0:50.5	This is something that I do in my life.
0:52.5	Chris has committed with me.
0:54.1	Growth day helps you track proven habits that lead to long term success, well-being,
0:58.4	and positive relationships.
	...

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