3055: [Part 1] Finding the Feeling of Contentment with a Simple Life by Jessalynn Jones with HelloBrownlow

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 26 January 2024

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3055: Jessalynn Jones of HelloBrownlow.com shares her journey towards finding contentment in a simple life, emphasizing the importance of not comparing oneself to others, disconnecting self-worth from material possessions, and focusing on loving people over things. Her perspective challenges the consumerist culture and highlights the joy and satisfaction that come from living in alignment with personal values and integrity. Read along with the original article(s) here: https://hellobrownlow.com/2022/01/26/contentment-simple-living/ Quotes to ponder: "Contentment is a permanent mindset. It is a feeling of deeper satisfaction and gratitude." Episode references: DoableSimplicity.com: https://doablesimplicity.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The Virgin Atlantic Holiday Sale
0:03.0	It's a big deal.
0:04.4	Wherever you want to go in the world.
0:06.4	Whether you want a ton of sun in the Caribbean,
0:09.2	a ton of fun in Florida,
0:11.4	or to go full Diva in the Maldives.
0:14.0	And the biggest deal of all, you can book right now.
0:18.0	The Virgin Atlantic Holiday sale, see the world differently.
0:24.0	Tease and see supply, see Virgin Holidays.
0:29.0	Kow. UK for details.
0:30.0	It started with a rusty bike. I was clearing out the garage and I found my old one that I hadn't ridden for years.
0:37.0	So I searched how to fix up a bike on Tik-Tock. I found load of videos on there, like how to fix a chain, change the brakes and
0:44.9	mend a puncture.
0:45.9	That led me to a video about local bike routes around Manchester.
0:50.8	Turns out there's a nice one that goes past work, so I started cycling in.
0:54.4	Now it's only me that's a bit rusty.
0:56.8	It starts on Tik-Tock.
0:59.2	This is optimal living daily episode 3055 finding the feeling of contentment with a simple life part one by jestlin jones with hello brown low com and I'm Justin Molick.
1:14.5	Happy Friday, welcome to one of the only podcasts in the world where blogs are narrated to you
1:19.2	for free with permission from the authors and it's an award-winning podcast, thanks to you.
1:24.8	Today I have a bit of a longer post, so I'll read the first half today and then finish the rest for you
1:29.0	tomorrow. So with that, let's get right to it and start optimizing your life.
	...

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