305 SelfWork: Giving Voice to Depression: A Conversation with Podcast Host Terry McGuire
The SelfWork Podcast
Margaret Robinson Rutherford PhD
4.8 • 1.3K Ratings
🗓️ 11 October 2022
⏱️ 45 minutes
🧾️ Download transcript
Summary
Terry McGuire is a former broadcast journalist and voiceover talent who has earned a living with her voice for more than four decades. After experiencing her longest and darkest depression, she decided to use her experience to begin to give voice to depression through beginning the podcast - Giving Voice to Depression. There, she has collected and shared stories of her weekly guest's resilience struggles, provided mental health management tools, and general experiences of depression Her message is clear: she wants listeners to know that they're not alone, that recovery is possible, and the dark thoughts in their minds are symptoms - and not truths.
She's got a lot of titles after her name. She's president of with the non-profit Giving Voice to Mental Illness. During the pandemic, she became a certified peer support specialist. She's on the board of directors of NAMI of Wisconsin, the steering committee of Prevent Suicide Greater Milwaukee, and works as a mental health advocate with the AB COR Foundation for Mental Health. I'm honored to known her, and to bring to your attention another great mental health podcast.
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You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive my weekly newsletter including a blog post and podcast! If you’d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!
My new book entitled Perfectly Hidden Depression has been published and you can order here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life. And it's available in paperback, eBook or as an audiobook!
Now there's another way to send me a message! You can record by clicking below and ask your question or make a comment. You’ll have 90 seconds to do so and that time goes quickly. By recording, you’re giving SelfWork (and me) permission to use your voice on the podcast. I’ll look forward to hearing from you!
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| 0:00.0 | This is Selfwork, and I'm Dr. Margaret Rutherford. |
| 0:14.1 | At Selfwork, we'll discuss psychological and emotional issues common in today's world |
| 0:19.0 | and what to do about them. |
| 0:20.4 | I'm Dr. Margaret, and Selfwork is a podcast dedicated to you taking just a few minutes today |
| 0:26.2 | for your own Selfwork. |
| 0:29.8 | Hello and welcome or welcome back to Selfwork. |
| 0:32.7 | This is Dr. Margaret Rutherford. |
| 0:34.1 | I'm a clinical psychologist, and I started Selfwork about six years ago now to extend the |
| 0:39.6 | walls of my practice to those of you who wanted to learn more about psychological and |
| 0:44.1 | emotional issues. |
| 0:45.1 | Maybe you already know a lot, and maybe you're just learning, but also to another group |
| 0:49.0 | of you who might really be pretty cynical about the whole topic of mental illness or |
| 0:55.2 | seeking therapy, but you're curious enough or unhappy enough to listen into a podcast |
| 1:01.0 | like Selfwork. |
| 1:02.0 | Welcome to all of you. |
| 1:03.8 | Before we get started today, here's a message from Ozark Mountain Medicine about their |
| 1:08.0 | wonderful CBD products. |
| 1:14.8 | Diagnosed with degenerative disc in my back when I was in my 20s, I've long been a |
| 1:18.8 | seeker of alternative ways to help produce inflammation, and I can't believe that the |
| 1:23.3 | best product I've ever found is produced here in North West Arkansas. |
| 1:27.0 | Ozark Mountain Medicine located on a small boutique farm in the Ozark Mountains under the |
| 1:31.3 | careful watch of CBD guru Bill Morgan is a grass roots operation which produces some |
... |
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