305: Expert Interview: Breaking Through the Drama Cycle, with Rob B. Lowe

Discover Your Talent–Do What You Love

Don Hutcheson

Entrepreneur, Turningpoints, Self-improvement, Careers, Business, Career, Education, Inspirational, Inspiring, Entrepreneurs

5 • 618 Ratings

🗓️ 1 July 2016

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

Rob B. Lowe uses the acronym DRAMA to mean, “Doing Repetitive And Meaningless Actions. This drama cycle is when you feel like you’re in the movie Groundhog Day with Bill Murray. The goal is to switch to positive drama, Doing Resourceful And Meaningful Actions. We're not saying you can live your life without drama. Positive drama is actually good, productive and challenging. It's those repetitive, meaningless actions that are just not serving you. Life coaches can offer skills, tools and knowledge to help make a positive drama cycle that is resourceful and meaningful for you.”

Transcript

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0:00.0	Hello, world. Welcome to discover your talent, do what you love, number 305. I'm creator and host, Don Hutchison. Every day I interview from around the world who has discovered his talents to do work he loves to create a life of success, satisfaction, and freedom.
0:28.4	Once a week, I interview a well-known expert from the fields of personal or business development who shares experiences, tools, and insights to help our listeners along their journeys.
0:37.8	Today, I'm delighted to bring you our featured expert, Rob B. Lowe. Welcome, Rob.
0:43.2	Thank you, Don. Nice to be here. It is our pleasure. While making his best effort to better
0:49.4	position his financial portfolio, Rob found himself at a wealth creation event. After the event, he met
0:55.3	Scott Harris, millionaire coach, and regular stage speaker with Tony Robbins. He was introduced to
1:00.3	his first coaching conversation without even knowing it. Rob recalls a whole city of light bulbs
1:05.2	turning on in his mind and so began the path of coaching. He uses his newfound energy to continue
1:10.7	to reach up and out and contribute
1:12.3	to give people an opportunity to build their own best version of themselves. Rob, today's topic
1:18.0	is breaking through the drama cycle. You're an expert at this, so take the stage for a minute
1:23.8	and set the table about this topic. What's this all about? Yeah, thanks, Don.
1:29.1	The drama cycle is something that I guess it's come from social observation over many years
1:34.2	and also from my own personal experience about when you find yourself in a place in your life
1:40.8	where it very much feels and looks like the movie Groundhog Day with
1:47.1	Bill Murray that you come out doing the same thing each day and you're not progressing
1:52.7	forward, you're not moving forward in any part of your life, despite your best efforts.
1:57.5	And people get caught in this cycle and and because we probably have lost a lot
2:05.8	of skills in relation to how we know to use actions to get out of the cycle we find ourselves
2:14.1	not so much just in a cycle but in a slightly downward spiral in the cycle
2:19.1	as we creep further and further into being very habitual with the way we do things.
2:25.0	And we get very comfortable with the life that we lead and we see others around us in the
	...

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