304: The New Rules of Attachment and How They Affect Our Lives with Dr. Judy Ho

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Dear Media, Arielle Lorre

Alternative Health, Fashion & Beauty, Health & Fitness, Society & Culture, Arts, Personal Journals

4.8 • 4K Ratings

🗓️ 27 March 2024

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Judy Ho, Ph. D., ABPP, ABPdN is a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and a published author. She joins the show to discuss the new rules of attachment and how that knowledge can empower your life beyond romantic relationships. We talk about self-perception, self-esteem, self-compassion, and how to stop sabotaging your life. We also discuss how your childhood shapes your reality, and what to do with that information. Dr. Ho also gives practical exercises for healing your inner child and finding closure with past and current traumas.

Read Dr. Judy Ho’s book, The New Rules of Attachment: https://rstyle.me/+EHgChMtqNx88j5HWJd1mAw

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Transcript

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0:00.0	The following podcast is a Deer Media production.
0:03.8	Deer Media IRL is back and we're showing up bigger, better, and louder than ever.
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0:15.7	Watch and learn from your favorite dear media hosts as they bring their insightful discussions
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0:28.0	Tickets are on sale now at dearmedia.com slash IRL.
0:32.0	See you on May 4th in Austin, Texas.
0:40.0	Welcome to the Blond Files podcast. I'm your host Arial Lori,
0:43.5	and I'm here to talk all things, wellness.
0:46.4	From how to achieve optimal health and well-being
0:49.0	to the best beauty tips and everything in between,
0:51.8	no topic is off limits. I know there's so much
0:54.4	information out there so I'm bringing on expert guests and sharing my own
0:58.5	experiences to help you sift through all the wellness stuff without the BS.
1:02.1	Enjoy the show. Hi everybody, welcome to the show. I have an
1:07.9	incredible episode for you today. My guest is amazing. I'm talking to Dr Judy Ho she is a triple board
1:15.8	certified and licensed clinical and forensic neuropsychologist she is a
1:20.4	tenured associate professor at pepperdine University. She is a television and
1:25.6	podcast host and a published author. She has a new book coming out called The New Rules of
1:31.5	Attachment, which we are getting into in today's episode.
1:35.2	Dr Judy also conducts neuropsychological and psychodiagnostic evaluations.
	...

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