304. How Do You Actually “Soak It All In”?

walk in love. with Brooke & T.J. Mousetis

Brooke & T.J. Mousetis

Relationships, Society & Culture, Christianity, Religion & Spirituality

4.9 • 820 Ratings

🗓️ 11 May 2026

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we are talking about how to create a life we can remember without being distracted by trying to "soak it all in." If you love what we do and want more behind-the-scenes fun, bonus episodes, and exclusive content, join the walk in love. Podcast Membership today! 👉 Join here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://walkinlove.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🤙 Ask us anything for a special episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://walkinlove.supercast.com/ama⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Three easy ways to support the podcast: ✅ Tell a friend—Text your BFF, your spouse, or your cool aunt about the show! ✅ Go Solar in PA, NY, NJ! —Save money, help the planet, and earn big referral bonuses! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -> ⁠⁠⁠⁠⁠⁠⁠⁠https://www.goingsolarinpa.com/⁠⁠⁠⁠⁠⁠⁠⁠ Plus, don’t forget to join our Facebook group to connect with the community! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join here⁠⁠⁠⁠⁠⁠⁠⁠ - > ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/145545495229922 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	When was the last time you stopped and listened to your body?
0:03.0	Here's a Holland and Barrett ad break to do just that.
0:06.0	Go on.
0:08.0	Tune in to your body's energy levels.
0:10.0	Is your brain struggling to focus?
0:13.0	Are you about to let out a midday yawn?
0:15.0	Or is your body crying out saying,
0:18.0	You've got to show me love.
0:24.5	We know what your body's asking for.
0:27.2	In store online on the app.
0:29.7	Back your body, Holland and Barrett.
0:32.0	Hello and welcome to the Walk and Love podcast.
0:33.2	My name is T.J.
0:34.5	And I'm Brooke.
0:36.5	And I'm trying to turn up T.J.'s headphones.
0:37.1	Is that the right button?
0:38.3	Yeah, just a little bit lower.
0:38.5	More?
0:39.3	Lower.
0:39.7	Lower.
0:54.3	Your finger went up into the air. Well, yeah. Then you went too high. Now you went too low. Okay. Higher. Higher. Higher. Higher. Perfect. Okay. And today we're talking about memory, presence, parenthood, and the weird pressure so many of us feel to soak it all in while we're living it.
0:54.3	This episode started as a conversation last week about over... and the weird pressure so many of us feel to soak it all in while we're living it.
	...

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