What's going on, Beesha's welcome to the DailySwell podcast, episode 3,000 and 39.

It is Saturday, August 31st.

That means it's the last day of August.

Can you believe that we are into September already?

I'm sure you can believe it because it's just a fact.

This is the last time you're going to hear me in August.

Isn't that sad?

Sad face. Anyway, I hope you are having a great weekend. I know it's an extended weekend for many of you,

but of course, it's still another opportunity to get shit done to go to the fucking gym and stay on track.

And this is why I want to ask a question to the swall fam.

And I did.

I sent out a swole text and I asked, what is the number one thing that you are struggling

with right now?

What is the issue?

So I want to get into the needy gritty because I know some of you

are dealing with some problems. We all are to some extent. So you're not alone. And it's important

to realize that. That's why we have the swole fam. That's why your time here is never wasted on the

daily swole. Sure, we talk a lot of trash.

We watch some ridiculous videos,

but the fundamental aspect of the show is the seven pillars in the swoll fam.

And we are here for you.

And please engage.

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