What's going on, Beech's welcome to the DailySwil podcast episode 3,000 and 37.

Today is Thursday, August 29th, which means tonight at 6 p.m. Eastern Time is our world

famous roundtable 75. And this is for members only. We got some specials going on right now.

You do not want to miss out.

Head on over to swanormousx.com. That's swolormisX.com and join the fam today, as you may have

heard that we have an app that's launching soon. So as a member, you will be getting first

access to the amazing Solenormus app when it is live.

And let me tell you, for those of that are already members, SolormusX.com is the tits.

And it's going to be even better.

So many amazing features with the app, scheduling, playlist, calendar, seven pillars, journal.

So you can track your workouts, track your

nutrition, track your progress with your seven pillars. You're going to be able to have a private

community in the app, communicating with other members and posting up pictures. It's going to be

fucking awesome. And it's only going to get better as we continue to update and add more content and more masterclasses and programming.

So really awesome.

All the amazing content that's on SwarmusX.com over 400 yoga classes, multiple programs

based on your knees 90-day dash, scorched earth, swall season, maximum swall mastery,

whether you are looking for a body weight program, looking for an all levels training program if you're brand new to lifting. We got chair

yoga. We have starter classes. We have level one, two, and three vinyasa classes. We have

kids yoga. We have prenatal yoga, postnatal yoga. We have seven minute mobility classes in our swollen seven section. We have kids yoga. We have prenatal yoga, postnatal yoga.

We have seven minute mobility classes in our swollen seven section.

We have steel club training.

...