3036: 9 Helpful Hints For Making Good Decisions by Rachel Shanken of MindBodyWise on How to Be More Decisive

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Education, Mental Health, Self-improvement

4.6 • 3.2K Ratings

🗓️ 9 January 2024

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3036: The article offers nine insightful tips for effective decision-making, emphasizing the importance of recognizing life lessons, gathering complete information, appreciating the privilege of choice, expressing gratitude, understanding the value of saying "no," the power of pausing, reducing self-induced pressure, relying on internal judgment, and accepting that good decisions might not always feel comfortable. These principles aid in navigating the complexities of choices, whether big or small, by fostering a balanced and thoughtful approach. Read along with the original article(s) here: https://mindbodywise.com/blog/9-helpful-hints-about-making-good-decisions/ Quotes to ponder: "No 'wrong decisions'. What if there were no 'wrong decisions' and only life lessons?" Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	What happens now? How will I cope? How will I cope?
0:06.0	Sometimes you don't want to talk about cancer to people you know. You just want to talk
0:12.0	to someone who knows how you feel.
0:14.4	That's why I joined the Macmillan online community.
0:17.8	We know what it's like because we're living with cancer too.
0:22.2	And whatever's on your mind, we're living with cancer too.
0:26.0	And whatever's on your mind, we're here to help. To join us, search Macmillan online community.
0:31.0	Spark your creativity with the Sims.
0:33.7	Sometimes you might feel like you're not creative
0:37.0	and you have to go in search of your creative spark again.
0:39.7	Maybe this is catching up with creative friends, experimenting with a new look or trying out a new recipe.
0:46.0	And thanks to The Sims, inspiration is just one game and one spark away.
0:51.0	Ready to spark something? Download The Sims 4 and play for free.
0:58.8	This is optimal living daily episode 3036. Nine helpful hints for making good decisions.
1:05.0	By Rachel Shanken of Mind Body Wise.com
1:08.0	and your narrator Justin Molick reading you blogs
1:11.0	every single day of the year including holidays.
1:14.0	Now to get right to it as we optimize your life.
1:18.0	Nine helpful hints for making good decisions by Rachel Schenkin of Mind BodyWise.com.
1:27.0	Do you struggle with the process of making decisions?
1:31.0	Whether it's a life altering decision or a smaller choice, we've all been faced with this challenge at some point in our lives.
1:37.0	An anecdote, I was recently faced with deciding between three fantastic opportunities.
	...

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