3034: How to Find Your Happiness by Dr. Lisa Firestone of PsychAlive on Personal Development

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 7 January 2024

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3034: Dr. Lisa Firestone of PsychAlive.org explores the nuanced pursuit of happiness, emphasizing the importance of differentiating from societal and familial influences to discover authentic joy. Her insights delve into breaking free from past patterns and developing a personal value system, guiding listeners towards a deeper understanding of true happiness. Read along with the original article(s) here: https://www.psychalive.org/how-to-find-your-happiness/ Quotes to ponder: "Happiness doesn’t come from filling our days with fun things. Studies show that the happiest people are those who seek meaning as opposed to just pleasure." "Don’t ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	At Barclays, we know money can be tricky to navigate.
0:03.2	We're here to help you find your way around it.
0:06.0	Like saving for a trip away.
0:08.0	Because when you want a romantic weekend in Rome,
0:10.3	you need to take care of the numerals. With savings goals in the Barclays app, you can set a target and see your progress,
0:17.0	so you'll be ordering Gilato before you know it.
0:20.0	Search Savings Goals in the Barclays app.
0:22.0	Barclays, make money work for you. Search Savings Goals in the Barclays Act.
0:23.0	Barkleys, make money work for you.
0:25.0	Savings goals at all only available in the Barclays app with selected Savings Accounts,
0:28.0	Teensies apply, 16 plus.
0:30.0	This episode is brought to you by Simply Safe Home Security.
0:34.0	With advanced sensors that detect breakings, fires and floods,
0:37.5	DIY set up in under an hour,
0:39.5	priced from under 200 pounds,
0:41.5	with optional industry leading professional
0:43.8	monitoring simply safe is hard to be for home security. For our best offers on a
0:48.4	comprehensive home security system with a 60-day money back guarantee head to simply safe dot co-dot
0:54.2	uk slash podcast there's no safe like simply safe terms and conditions apply
0:59.4	this is optimal living daily episode 3034, How to Find Your Happiness, by Dr Lisa Firestone of Psycholive.org, and I'm
1:09.8	Justin Malik, your host and narrator.
1:12.4	So with that, let's get right to it as we optimize your life.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.