303: The SUPER FOOD That Everyone Must Have with Energy Bits Founder Catherine Arnston

Midlife Conversations with Natalie Jill

Natalie Jill

Business, Entrepreneurship, Self-improvement, Education

4.8 • 607 Ratings

🗓️ 28 February 2023

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

Catharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big (and yes, her sister fully recovered - thanks for asking).

As Catharine dug into the science of algae, she learned it had 64% protein, 40 vitamins/minerals and was endorsed by the United Nations and NASA as the most nutrient dense food in the world. She also discovered there were 100,000 studies documenting its long list of benefits and it was the most sustainable, eco-friendly food crop in the world. And yet algae remained virtually unknown outside of Asia. How could this be possible? Catharine knew algae could be a game changer for our health, our children and our world if she could only convince people it wasn't weird. And so ENERGYbits was born.

It took Catharine ten years to bring algae into the mainstream and build ENERGYbits into a national company. And use the code NatalieJill at Check Out

Want to try ENERGYbits? Head to www.energybits.com And use the code NatalieJill at Check Out
In this episode, you will learn:

Is algae a full protein?
How to heal yourself eith ENERGYbits
Why you need to start using this product now

Transcript

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0:00.0	Hi, I'm Natalie Jill and I help women in their 40s, 50s, and beyond redefine, rebrand, and laugh
0:07.8	with aging. Welcome to midlife conversations. On this podcast, I do what I do best, taking complicated
0:14.7	information that is relevant in this point of our lives now and break it down simply with actionable
0:20.8	steps you can implement
0:21.9	to level up your life. I also regularly interview some of the most inspiring people living
0:27.4	their best midlife years now. On this show, I cover topics about our shifting hormones,
0:32.7	weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty, and more.
0:40.0	If you are new here, I encourage you go back and listen from episode one when this podcast was
0:44.5	previously called Listen Up for the full transformative experience.
0:51.4	Today on Midlife Conversations, I've got a fascinating guest.
0:54.5	Her name is Catherine Arnston, and she's an expert in algae nutrition. Yep, you heard me right, algae nutrition. Now, I would have turned up my nose before at this. I had never heard of algae nutrition. I didn't know that there was a thing. I knew I had heard of having spirulina and corolla in our smoothies and things like that. But I had no idea the
1:11.3	amount of benefits from algae that we are missing in our current diet. And I also did not know
1:17.2	how this could create an alkaline environment in our body, how it can detox heavy metals,
1:22.9	how this can truly set us up for the most epic health in midlife.
1:28.8	And I've also not met another health and wellness visionary like Catherine.
1:32.5	She is so passionate and her heart and soul behind why she created energy bits is contagious.
1:37.7	This energy is contagious.
1:39.1	I got so excited talking to her and listening.
1:41.3	I could not stop eating her energy bits while I was talking to
1:44.2	her because I thought I want some of that. I want some of what she's teaching and I want some of
1:48.0	the energy that she has. So I think you're going to really enjoy this episode. And if you want to
1:53.1	jump ahead and try these energy bits yourself, you can go to energy bits.com and use coupon
	...

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