303. Effective Boundary Setting
Better Than Happy
Jody Moore
4.8 • 5.6K Ratings
🗓️ 7 May 2021
⏱️ 32 minutes
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Summary
I'm showing you what the process of boundary-setting entails and why doing this work can be so life-changing. I'm laying out the 4 misconceptions about setting boundaries that might be standing in your way, and why they don't have to stop you from living the kind of life you truly want.
Get full show notes and more information here: https://jodymoore.com/303
Transcript
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| 0:00.0 | I'm Jody Moore and this is Better Than Happy, episode 303, |
| 0:04.3 | Effective Boundary Setting. |
| 0:06.9 | Did you know that you can live a life that's even better than happy? |
| 0:12.0 | My name is Jody Moore. |
| 0:14.0 | I'm a master certified life coach and a member of the Church of Jesus Christ of Latter-day Saints. |
| 0:19.9 | And if you're willing to go with me, I can show you how. |
| 0:24.4 | Let's go. |
| 0:27.0 | Hello, everybody. Welcome to episode 303. |
| 0:32.2 | We're going to talk about boundaries today. |
| 0:34.3 | Before we do that, there's so many things happening that I just have to keep you in the |
| 0:38.5 | know about because I get people all the time go, I didn't know. |
| 0:43.4 | I missed it. You didn't tell me. |
| 0:45.5 | So listen up. I'm telling you right now. Don't say I didn't tell you. |
| 0:49.8 | I want to tell you about a couple things. |
| 0:53.4 | First, I want to tell you about an amazing workshop that's going to be happening in just a few weeks. |
| 0:59.8 | It is called Train Your Brain and I created it to be spring cleaning for your mind. |
| 1:05.7 | So I have this idea because a couple weeks ago, I cleaned out the mudroom in my house. |
| 1:11.4 | I was like, listen, we got coats everywhere, shoes, boots, like ski clothes that need to get put |
| 1:18.5 | away because we're not going to be skiing for another year. We got shoes that don't fit kids, |
| 1:23.1 | coats that I bought that a kid hasn't even worn a single time. So things like that, I'm like, |
| 1:29.0 | we got to do something about this. We got stuff up in the closet that I've just shoved up there |
| 1:33.1 | because I didn't know where to put it. I didn't want to figure it out. |
... |
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