What's going on, Beesha's welcome to the Daily Swole Podcast, episode 3,023.

Today is Thursday, August the 15th, and guess what that means?

It means that today's live stream is our world famous Swole Fam roundtable at 6 p.m. Eastern Time.

Now, of course, if you can catch it live, you can listen later.

And of course, when we have the app that launches later this summer, you are going to have even easier access to the entire archive.

But I'm just keeping, I'm just edging, keeping the edge game strong because you're all so excited for the app.

And we're moving along swiftly and smoothly.

But we are trying to get that out as soon as

possible. So stay tuned for that. Join the fam, swanormousex.com to get access to all the private

live streams, overtime segments every week. You'll be there for Swole text. You'll get first access to

the app, but not only that, you get all the accountability texts. And these are the posts that we

feature throughout the week. Accountability texts going back and forth in text messages with members all the time.

So I'm responding to these and really trying to engage as much as possible and help you

guys stay focused. You have access to all the private groups, telegram chat, Facebook group,

all that stuff. And we're going to have a brand new community inside the app as well.

So fam, now's the time to join swanormousx.com. If you're frustrated, you're kicking around

different ideas and options. You're struggling with results. I'm telling you, we have tried and

true methods proven, and we talk about it every day. So very transparent, lots of members that are

doing different programs from different

backgrounds, all getting results based on where they're starting from, whether you're a beginner

or advanced. The swallormous X is the place for you. The swall fam is ready for you if you

are ready for the swole fam. Now, we talked about it on yesterday's episode, you know, signing up is one thing. Are you going to follow through? So sign up, commit, and follow through. And I promise you, you will get results if you put in the work and you are putting in the effort. But if you think you're just going to sign up and get amazing results and then this is not for you. This is not for you. If you don't want results, then don't join the Swolfam. But if you're listening to this podcast, chances are it's because you do want results. Maybe you're nervous about starting something different. Yeah, it's not instant gratification. You're going to feel good, sure, but it takes time. But you will be doing the right things. You're going to be getting rid of a lot of the running around like a chicken with your head cut off doing the wrong things. You don't have to go through 10, 15 years of figuring this shit out and learning and becoming an expert. You could jump right in and we can help you customize your nutrition with your training and set you up in the best possible way for you as an individual to get

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