3022: The Three Primary Types of Stressful Relationships by Chalene Johnson on Emotional Energy

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Health & Fitness, Fitness, Nutrition

4.5 • 677 Ratings

🗓️ 22 June 2025

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3022: Chalene Johnson explores three common types of stress-inducing relationships and offers practical steps for transforming them into healthier connections or walking away when necessary. By recognizing patterns like overgiving, ignored boundaries, and unchangeable dynamics, listeners can reclaim emotional energy and set firm, respectful limits. Read along with the original article(s) here: https://www.chalenejohnson.com/the-three-primary-types-of-stressful-relationships/ Quotes to ponder: "An SIP is a stress-inducing person. When you interact with them, they usually cause you to feel stressed out." "In a 90-10 relationship, you are putting in all the work and taking on the responsibility of your friend." "The only thing to do in this situation is to ignore them or kill them with kindness." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the year 2000.
0:02.8	Everyone, everywhere, is having fun, except me.
0:06.6	On BBC Eye Player.
0:08.0	I worry you're growing up too fast.
0:10.6	Yeah, we can't be your little ducky forever, can I?
0:13.0	Inspired by a true story.
0:14.8	Walk out of this house a boy, one day you'll come back.
0:17.8	When you do, you will be a man.
0:20.2	I won't hold your breath. What it feels like for a girl. I wish I could look like you. come back. When you do, you will be a man. I want to hold your breath.
0:21.5	What it feels like for a girl.
0:23.2	I wish I could look like you.
0:24.7	Baby, you can.
0:26.2	Why don't you?
0:27.0	Watch on BBC Eye Player.
0:30.1	At LinkedIn, we know hiring is a big deal for your small business.
0:34.4	Sometimes it can feel a little overwhelming.
0:37.0	LinkedIn uses data that you can't
0:38.9	find anywhere else to find you the best candidates. Also, you can feel confident you're hiring the
0:43.9	best person for the job and even a little hiring bliss. See why 86% of small businesses who post
0:50.8	a job on LinkedIn get a qualified candidate within a day. Post a job for free at
0:55.2	LinkedIn.com slash agree. LinkedIn. Your next great hire is here. This is Optimal Health Daily.
1:02.9	The three primary types of stressful relationships by Shalene Johnson of Shalenejohnson.com.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.