302 - What Lisa's Self Care Looks Like

Organize 365 Podcast

Lisa Woodruff

Lisawoodruff, Education, Self-improvement, Entrepreneurship, Business

4.5 • 1.3K Ratings

🗓️ 27 September 2019

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

We have spent the last 2 months talking about how to get more done, and how to free up time to focus on your life goals. But, as productive as I am, I cannot work all of the time. Today, I want to help you understand how I make time to rejuvenate so that I can keep working hard on my business.

Social media shows us self care as girls’ weekends, spa days, or expensive salon days. So often, self care is shown as “getting away” from all of the people and places we work so hard to care for. For me, I focus on the things that fill me up, leave me feeling cared for, and energize me.

Today, I want to teach you about how I select self-care activities. Most of the self-care ideas I share cost $5 or less. I know how hard it can be to take care of yourself when you are pulled in many directions (especially with children) or don’t have tons of extra money to splurge.

Spoiler alert - if you have been following me for even one week, you know I take a bath nearly every evening. The bath helps me to unwind, get away, and decompress. But, I also share several other simple, inexpensive, and relatively easy ways to focus on restoring yourself.

Self care can be anything that you do for you. Things that make you feel good about yourself and how you present yourself. They are the things that fill you up. Please share your own self care tips and ideas (especially frugal ones) with our community.

I'd love to hear what YOU do for your self care. Please share with me online.

Facebook - https://www.facebook.com/groups/Organize365/

Instagram - @organize365

Transcript

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0:00.0	This week's meal bag comes to us from an iTunes listener. I love listening to Lisa. Not everything
0:08.0	that is said is what I need for that particular moment in time, but I find the podcast to help motivate me to get me in the
0:15.8	right mindset for tasks that I need to tackle. Usually throughout the day I will mull
0:21.1	over what was said in a previous podcast and find that the advice
0:25.0	given was what I really needed in the end. I don't have all the organized 365
0:30.4	products but the systems and products that I do have made a tremendous change in our family
0:36.5	and how we manage our daily ins and outs.
0:40.0	Thank you, Lisa, for helping me take control of my mindset, reminding me to have grace, and motivating
0:46.1	me to move forward on living a more organized life.
0:50.2	Do you have an organized 365 success story? We would love to hear about it.
0:55.6	Please send us an email at Lisa at organized 365.com and tell us how you have taken back your home, your paper, and your life
1:05.0	life with Organized 365.
1:10.0	Welcome to the Organized 365.
1:17.0	Welcome to the Organized 365 Podcast. I'm your host, Professional Organizer, productivity expert, and motivational speaker Lisa Woodruff.
1:23.0	This podcast will help you embrace progress over perfection
1:27.0	and create lasting functional organizing in your home.
1:31.0	I have so much to share with you, so let's get started.
1:36.7	When I hear women talk about self-care, I immediately think about spending a whole day at
1:42.1	a spa and the $500 that would cost or going to a salon
1:46.3	and getting your hair and nails and everything done or going away on a girls only vacation and rejuvenating and just pouring into yourself and getting more self-care.
1:59.0	And to be honest, none of those things sound fun to me.
2:03.0	Mostly because I love being at home.
	...

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