3013: Still Playing It Safe? Why You Should Get Out of Your Comfort Zone by Nia Shanks

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 14 June 2025

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3013: Nia Shanks shares a powerful call to action for anyone feeling stuck or stagnant, break out of your comfort zone to truly grow, discover hidden passions, and live more authentically. Her personal reflections and vulnerable insights remind us that real fulfillment often lies just beyond the boundaries of fear and familiarity. Read along with the original article(s) here: https://niashanks.com/comfort-zone/ Quotes to ponder: "You see what I let you see. Sometimes people show you what they want you to see, and not what’s genuine and authentic." "I’m going to live the life I want and not care what strangers think." "Too often, and I’ve been guilty of this, people wait for motivation or passion to drive their actions, but thankfully I’ve discovered that more often than not action must come first." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:58.6	This is Optimal Health Daily. Still playing it safe? Why you should get out of your comfort
1:04.1	zone by Nia Shanks of Nia Shanks.com. And I'm Dr. Neal, your very own host and narrator.
1:14.5	Hey there, welcome back to Optimal Health Daily, where I read to you from some of the most popular health and fitness blogs out there, with permission from the websites, of course, and
1:19.5	always with a bit of my commentary at the end.
1:22.7	All right, and with that, let's get right to today's post as we optimize your life.
1:31.1	Stay. let's get right to today's post as we optimize your life. Still playing it safe? Why You Should Get Out of Your Comfort Zone by Nia Shanks of Niashanks.com
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