3012: What Can We Do When Our Plans Don't Work Out? AND How Can You Stop Worrying? by Allison Carmen on Gratitude and Acceptance

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Education, Mental Health, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 19 December 2023

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3012: Allison Carmen shares a personal story about reframing mindset during challenging situations. She illustrates how accepting circumstances and choosing gratitude can transform disappointment into joy, even when things don't go as planned. Her experience at Disneyworld, balancing unexpected illness with finding peace and enjoyment, offers valuable insights into the power of perspective in life's unpredictable moments. Read along with the original article(s) here: https://www.allisoncarmen.com/what-can-we-do-when-our-plans-dont-work-out/ & https://www.allisoncarmen.com/how-can-you-stop-worrying/ Quotes to ponder: "Gratitude is the process of appreciating what is and letting go of what is not." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:55.6	This is optimal living daily episode 3012.
0:59.1	What can we do when our plans don't work out? And how can you stop worrying? Both by Allison Carmen of
1:06.1	Allison Carmen.com and I'm your very own personal narrator Justin Molick
1:10.6	reading to you from some amazing blogs and books to help you optimize your life.
1:15.0	Topics include personal development, productivity, and minimalism mostly in an effort to make
1:20.9	your and my day even just a little bit happier.
1:25.1	Now let's get right to today's two posts as we optimize your life.
1:40.0	What can we do when our plans don't work out by Allison Carmen of Allison Carmen. Gratitude is the process of appreciating what is and letting go of what is not.
1:48.0	My children will be on spring break in a few weeks, which started me thinking about the trip we took last spring to Disney World.
1:55.4	The first two days were a lot of fun. We also took a detour to Universal Studios to visit the
2:01.0	Harry Potter attractions and just enjoyed our time together as a family.
2:06.0	On the third day, my older daughter woke up nauseous, and I thought it would just pass, so
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