301: The Kava Cure: An Ancient Tonic for Modern Anxiety & Loneliness

Ancient Health Podcast

Alternative Health, Medicine, Health & Fitness

4.8 • 1.8K Ratings

🗓️ 11 June 2024

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In a world of skyrocketing anxiety and crumbling social bonds, more millennials and Gen Zers are embracing sobriety and forging deeper human connections. At the vanguard of this movement is Cameron George, the founder of Tru Kava and a leading voice in the sober curious revolution. Tune in as Dr. Josh Axe picks Cameron's brain on: The new breed of "clarigenics" - alcohol-free social tonics designed to naturally elevate mental health Why 61% of Gen Z plans to reduce alcohol consumption, following the lead of trendsetters like Blake Lively and Chrissy Teigen The extraordinary wellness benefits of kava, an ancient Pacific Island root that combats modern epidemics like anxiety and depression How kava could spark a social renaissance akin to the coffeehouses that catalyzed the Age of Enlightenment Powerful strategies for overcoming isolation and fostering genuine human bonds in our fractured world Busting common myths about this revered plant medicine's effects and safety Key physiological differences in how kava benefits men versus women Cameron's personal journey from autoimmune issues and anxiety to pioneering a global movement Whether you're exploring sobriety or simply seeking more profound social bonds, this insightful discussion provides a revitalizing, holistic solution to the challenges of contemporary life. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Follow Dr. Chris Motley Instagram Follow Courtney Bursich Instagram Follow Cameron George Instagram ------ Ads: Experience the perfect blend of social elevation, mental focus, and tranquility with Tru Kava, crafted from pristine Kava roots. Kava is nature's original social tonic and has been cultivated and celebrated for centuries in the South Pacific. Today, whether socializing or working, you can elevate your moments with rejuvenating sips of Tru Kava that provide the mental focus of coffee while helping you feel relaxed and inspired. Discover more at trukava.com or follow them at @trukava on Instagram! Ready for better sleep, improved energy and faster recoveries? Go to apolloneuro.com/ancienthealth and use code AXE for 15% OFF off your Apollo wearable! Follow @apolloneuro on Instagram! Detox and unwind with the Bon Charge Infrared Sauna Blanket! Get 15% off with code “AXE” at BONCHARGE.COM/AXE Follow @boncharge_ on Instagram!

Transcript

Click on a timestamp to play from that location

0:00.0	Hey guys, Dr. Axe here, you know, in the world of health and wellness, I've seen my fair share of
0:07.2	wearables, but let me tell you about one that's taken my personal well-being to a whole
0:11.8	new level. I'm talking about Apollo
0:14.0	wearable. You know I've been using it now for a few months and the results have been
0:18.6	amazing. Better sleep, improved energy, and faster recovery developed by neuroscientists and psychiatrists,
0:25.4	this next generation device gives you the power to influence how you feel through the sense of touch.
0:31.6	Now let me break this down for you. The Apollo
0:33.8	wearable harnesses the power of touch therapy with soothing vibrations sort of
0:39.6	like music for your skin. Higher vibrations boost your energy and sharpen your focus
0:44.8	while lower vibrations melt away stress and promote relaxation. If you're
0:49.7	ready to experience the Apollo effect head on over to Apollo Neuro.com
0:53.8	slash ancient health. That's AP-O-L-N-E-U-R-O-D-C-O-C-C-C-O-C-C-O-C-O-N-E-E-R-O-T-C-O-T-E-E-E-O-T Health or use the code acts to score an exclusive 15% off.
1:04.0	Welcome back to the ancient health podcast where we educate you on real health solutions that will help
1:15.2	transform the way you live, feel, and overcome disease naturally.
1:20.0	I'm your host Courtney Burseh, along with Dr. Josh Axe and Dr. Chris Motley.
1:24.8	We're so happy you've joined us. Let's dive into today's episode.
1:29.6	Hey everyone, Dr. Josh Axe here. Welcome to the show today I've got a special guest for
1:35.4	you it's Cameron George today we're going to be diving into how to boost your
1:40.0	energy without coffee we'll also talk about how to calm your sympathetic nervous
1:45.2	system getting a parasympathetic state so you can better digest, rest, heal,
1:50.9	regenerate new cells and overall just live a better life.
1:54.8	We'll also be talking about how to have a great time, alcohol-free.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ancient Health Podcast, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ancient Health Podcast and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.