301. How to Create the Next 90 Days of Your Dreams (Without Hustle or Burnout)

House of Joy- Christian Life Coaching

Dr. Edie Wadsworth

Education, Religion & Spirituality, Self-improvement, Health & Fitness, Christianity, Mental Health

4.9 • 1.5K Ratings

🗓️ 8 July 2025

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey sweet friends—today’s episode is truly something special. I’m inviting you behind the scenes into a deeply personal practice that has shaped some of the most meaningful seasons of my life. ✨ It’s a simple tool I’ve used for years, but have never shared like this before—Dream Journaling. This isn’t about writing to-do lists or hustling your way through life. This is about tapping into the desires God has placed on your heart and writing your life into being—from a place of peace, joy, purpose, and love. Whether you’re stepping into a season of rest or dreaming up a new chapter, this episode will walk you through how to dream on paper in a way that actually transforms your days. If you’re ready to create a magical 90 days (yes, even with a full schedule or time off!), this one's for you. 💛 What dream journaling is and why it’s different from goal setting How to access your “future self” now—and write from that place Why journaling from desire (not pressure) is so powerful The four dream journaling prompts to kickstart your next season How to anchor into the emotional energy you want—before the outcome 📓 Dream Journaling Prompts from the Episode: What do I truly desire? How do I want to feel as I move through this season? What would it look like if it already happened? What truth do I need to remember? 💡Whether you’re navigating transitions, planning a big life moment, or just want to live with more intention and creativity, dream journaling could be the tool you never knew you needed. Let’s create our next 90 days on purpose—together. And stay tuned for the upcoming mini-course where I’ll show you exactly how I use this tool in real life! 💕 👉 Want to dig deeper? Join my newsletter to be the first to hear when the Dream Journaling course goes live. 💫 In this episode:🛏️ Also? Cozy Earth forever. Their bamboo sheets have changed the way I sleep (especially during these hot Tennessee summers). Use code HOJ at https://tinyurl.com/HOJCozyEarth for 40% off their best-selling loungewear and bedding. Sleep cooler. Lounge lighter. Stay cozy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Did you know your mouth hosts billions of bacteria that support your teeth, gums and even your gut?
0:06.0	But many high street toothpaste disrupt this balance.
0:09.5	Here's Dr. Seb, the biological dentist.
0:12.0	We now know a healthy mouth microbiome is the foundation for better health throughout the body.
0:17.4	That's why he recommends gutology toothpaste,
0:20.2	fluoride-free with hydroxyapotite
0:22.3	and true biotics to support your oral microbiome. Get your free sample at gutology.com.uk
0:28.8	U.K. slash podcast. Hello and welcome back to the podcast where you are invited for lighthearted
0:34.9	conversations about things that matter as you seek to live your
0:38.2	most meaningful, beautiful, and joyful life. I'm your host, Dr. Edie Wadsworth, and I hope you
0:43.6	enjoy your stay here at the House of Joy. Hi, dear ones. Welcome back to the podcast. Oh,
0:49.3	my word. If you are watching on YouTube, you're going to get to see miss edie unfiltered today i've been on the lake
0:55.8	literally all day and i am looking a little shall we shall we say shabby but i am happy to be here
1:06.7	i do have some sun kissed cheeks today we got lots of sun got lots of sun. We did lots of surfing. It was a beautiful,
1:13.9	amazing day. Now, let me tell you something. What we're going to talk about today, I just realized
1:18.3	I don't think I've ever talked about this. I don't think I've ever, like, done a pod on my process
1:25.4	for doing this. But what I realized, because you know,
1:29.4	I have been in the flow.
1:31.0	I have been dreaming of what my next 90 days will look like.
1:37.9	And I have decided that I'm going to create the most magical 90 days that I've ever created. And when I was
1:47.6	just, so I just let myself to start with, I brought my journal down here, you guys, let me show her to
1:54.1	you. I just let myself start with all the things that I wanted to create this quarter.
	...

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