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Digest This

300th Episode Celebration: Q + A on Health & Routine + What It Took To Get Here | Drake Peterson

Digest This

Digest This

Nutrition, Religion & Spirituality, Alternative Health, Health & Fitness

4.71.1K Ratings

🗓️ 27 August 2025

⏱️ 50 minutes

🧾️ Download transcript

Summary

300!!!!! For my 300th episode, we flipped the script, my podcast producer, Drake Peterson, became the interviewer and I got to sit in the hot seat. I talk about women’s hormones, coffee debates, and the little ways my personal metabolism shapes my routines. I also share the supplements I take, my go-to household products, and how I balance business with moments of calm. Plus, I reflect on my wellness journey, my chocolate preferences, and the evolution of Bethany’s Pantry, from digestive aids to travel essentials. Topics Discussed: →  How do women’s hormones affect daily routines? → What are the best supplements for wellness? → How does personal metabolism influence eating habits? → How did Bethany’s Pantry grow from digestive aids to travel essentials? → How can you balance business with self-care at home? As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Our Place | Head to fromourplace.com/digest to save up to 40% sitewide now until Sept. 3rd → Armra | Use code DIGEST for 30% off at tryarmra.com/digest → Bethany's Pantry | Go to bethanyspantry.com and use code PODCAST10 for $10 anything! Show Links: → Fatty15 | For 15% off the starter kit go to ⁠fatty15.com/digest⁠ → LMNT | Get your FREE sample pack with any LMNT purchase at ⁠drinklmnt.com/DIGEST⁠ → Seed | Go to ⁠seed.com/digest⁠ and use code 25digest for 25% off → Body Bio | ⁠www.bodybio.com⁠ and use code: DIGEST → Santa Barbara Chocolate | ⁠https://www.santabarbarachocolate.com/⁠ use code: lilsipper Check Out Bethany: → Bethany’s Instagram: @lilsipper → YouTube → Bethany’s Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

You're listening to The Digest This Podcast, and I'm your host, Bethany Cameron.

0:06.6

All right, guys, today you are joining me for the 300th episode of The Digest This Podcast,

0:13.4

and we're switching it up today because I am being interviewed by my podcast producer, Drake Peterson.

0:20.4

Welcome.

0:21.4

Hey, everybody. Happy 300th episode. This is a very exciting day. And thank you for trusting

0:28.5

us, Bethany, with your show for so many episodes. Yeah, it's coming up on, is it like three

0:33.4

years, basically? Maybe, maybe even a little bit more. Well, let's see. Yeah, about three years, that sounds about right.

0:39.3

That's insane.

0:40.2

Drake, for you guys, to those that don't know, Drake, he is the podcast producer of the Wellness Loud Network.

0:49.9

So you have a network just like other podcast media outlets. They have, you're basically an umbrella, right?

0:58.0

Yes, we have a whole bunch of different shows. We've got like real foodology. We have a great sleep show called Nothing Much Happens. We've got the Dr. Tina show. We've just have a whole bunch of shows. So you can check out our entire roster at

1:12.3

WellnessLoud.com. Yeah. And they have an Instagram too, so WellnessLoud. So anyways, but I,

1:17.8

I'm just so grateful. And this is the guy that makes it all happen, him and his team. So without

1:24.7

them, I would not have a podcast.

1:32.5

Oh, well, thank you again for trusting us. And this is a very exciting day. And we've got some great questions. So I'll go ahead and just kick off the very first one, which is, do you and

1:38.3

your husband, Rory, have the same eating schedule? No, we do not because there's a few reasons why. First of all,

1:49.3

he's gone sometimes. I'm busy and he likes to eat, doesn't like to eat, but he typically

1:57.2

doesn't get home until later in the evening. So he'll eat dinner around 8 p.m.

2:02.3

That's way too late for me. I'm an early bird. And I like to eat my dinner around five,

2:08.1

let things digest. And then that's that. And then he'll go to work sometimes. I typically,

2:15.0

this is really weird, Drake. I don't even know if you know this, but I get nauseous if I eat breakfast too early in the morning. Like I've tried it. I've tested it. And I'm like, I'm just, so I have to wait for like my body and digestion to kind of wake up and start working if I put like solid food in it. Isn't that weird? That's crazy. It's almost like you're on OZempc, you know, because like people who are on OZemPEC, if they eat at certain times, they just like

2:38.0

get really sick. Really? I have no idea. Is that like really a thing? Yeah, it is. So you must

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