300: The Four Elements of My Morning & Evening Routine

Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Education, Brain, Memory, Jimkwik, Productivity, Business, Kwikbrain

4.7 • 5.1K Ratings

🗓️ 3 October 2022

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What are the four elements in my morning and night routine that can help you become limitless?

Welcome to the 300th episode of the Kwik Brain podcast. Whether you’ve been with us for a few months or several years, every episode has been and will continue to be dedicated to helping you realize your greatest potential.

I’m honored to be your Brain Coach and to be with you on this journey into self-discovery. I believe there’s a version of yourself that you haven’t met yet. And while that person is patiently waiting to be introduced, my goal is to help you gain insight, find inspiration, and offer practical instruction until you meet.

I believe if you can win the morning, you can win the day. And often your morning begins the night before. Listen in, as I share four elements of both my morning and evening routines that can help you unlock your truly limitless potential.

***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***

Transcript

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0:00.0	Welcome to Quick Brain, Bite Size Brain Hacks for busy people who want to learn faster and achieve more.
0:06.0	I'm your coach, Jim Quick.
0:08.0	Free your mind.
0:10.0	Let's imagine if we could access 100% of our brains capacity.
0:15.0	I wasn't high, wasn't wired, just clear.
0:18.0	I knew what I needed to do and how to do it.
0:20.0	I know Kung Fu.
0:23.0	Show me.
0:25.0	What are the four elements to my morning and evening routine to become more limitless?
0:32.0	I'm your brain coach, Jim Quick.
0:34.0	I want to welcome you to 300th episode of the Quick Brain podcast.
0:40.0	I know whether you've been with us for just one month or a number of years.
0:44.0	Your goal is as ours is to be on this journey, to reveal and realize our fullest mental potential.
0:51.0	I believe there's a version of you that is patiently waiting.
0:55.0	The goal is to show up every single day until we are introduced to that person.
1:00.0	Part of that process is getting mentors, getting a coach and learning insights and inspiration, practical instruction.
1:08.0	That's really the joy for our team.
1:10.0	That's why we produce this podcast for you.
1:13.0	I want to talk about the four elements to my morning and evening routine.
1:18.0	One of the best things about this is it doesn't take a lot of time.
1:22.0	For the most part, it's absolutely free.
1:25.0	There's no cost for you to implement this with yourself, with a significant other, with your family, and with your team.
	...

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