Welcome back to the podcast with myself Joseph Clough, I hope you're doing epic today. Now in this episode,

it is a totally free hypnosis track. Now what is this track for? This is allowing you to reach

a deep state of calmness quickly and efficiently. So this is a very small track. That means you can use it

whenever you're experiencing a little bit of worry, a little bit of anxiety, when you're feeling

a little bit overwhelmed and you want to be able to reach a deeper peace and calmness, which

really gives you more control over your situation. Now before I go into the hypnosis session,

realize that you can get access to another 34 plus of these mini hypnosis sessions. They vary

between like 15 minutes to 20 minutes really. And it just really gives you that deeper transformation on so many

levels now you can get access to those by supporting the show whilst also allowing me to support

you on an individual level that means I can really assist you that's my goal for a long time now

is actually to personally coach you. That's what I

want. So if you want to be able to go ahead and get access to all those mini hypnosis sessions,

as well as the absolute success system that you need to get you to where you need to be,

go to www.josephclough. info slash mind slash mind mastery. That's the best way to support the show

and to support yourself. And let's go ahead straight into this hypnosis session to reaching

a deeper sense of calmness right now. So go ahead and get yourself in a nice comfortable position as we go on this

journey of change. Close your eyes and relax. As we go into trance you will take on all that I say to keep you healthy

safe in achieving your goals and desires because with your eyes closed you can become aware of many, many things.

Thoughts, sensations, and the gradual alteration of awareness that allows you to relax easily and effortlessly.

Where soon, even the effort it takes to be aware of how your hands, your arms, even your fingers, will be too much effort to even think about.

It's easier to just relax and to let go.

To relax as you learn and learn as you relax, going deeper and deeper into trance.

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