300 Episodes Later — The Hard Truths Every Woman Needs to Hear

The Macro Hour

Nikkiey Stott

Fitness, Warriorbabe, Macronutrients, Warrior Babe, Nikkiey Stott, Macro Hour, The Macro Hour, Health & Fitness

4.8 • 636 Ratings

🗓️ 6 October 2025

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

300 episodes. Nearly 1.2 million downloads. Today’s not just a celebration — it’s a tribute to the bold conversations, powerful truths, and unfiltered education that have transformed thousands of women around the world. In this milestone episode of The Macro Hour, Nikkiey Stott takes you on a highlight reel of the top 3 most downloaded guest interviews of all time — featuring fire-packed moments from: 🔥 Dr. Stacy Sims — Why Your 1200-Calorie Diet Isn’t Working 🔥 Alicia Erickson — How to...

Transcript

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0:00.0	What's up everybody? Hey, you guys, welcome to the 300th episode of The Macro Hour. Man, I can hardly
0:10.5	believe that I am saying that out loud. Three hundred episodes. And get this, we're also
0:19.4	approaching 1.2 million downloads. Like, what even is life right now?
0:27.3	Whether you guys have been here from the start or maybe this is like your very first episode,
0:33.7	I just want to say thank you. Thank you for showing up, for pressing play, for trusting me,
0:41.1	this brand, this mission with your time, with your attention, with your energy, and with your
0:47.6	journey. This platform has been one of the greatest gifts of my life. And while I may be the one behind the mic,
0:56.9	I know without a doubt that this platform was given to me by God to speak boldly, to serve
1:04.5	powerfully, and to help you, listeners, step into the strongest, most confident version of yourself.
1:14.4	So today, we're celebrating not just me, but you, us, this entire community.
1:21.5	And what better way to celebrate that than by pulling the highlights from this past, from 200 to 300 episodes of our favorite
1:31.2	guests, the ones that blew up the downloads and sparked some of the most deepest breakthroughs
1:38.9	and thought-provoking conversations, one being Dr. Stacey Sims. The episode was, this is why your 1,200 calorie diet
1:45.9	isn't working. That is still one of the top charts of being downloaded, one of the top
1:50.6	episodes being downloaded. We had Alicia Erickson on too, and she talked about how to get ripped
1:55.5	after 51. And Dr. Jolene Brighton, the truth about hormones, they never taught you. So we're going to compile
2:02.9	all of this into one episode and everyone, these women brought fire. They brought truth. They brought,
2:08.6	they brought science and I can't wait for you guys to hear like the best moments all over again.
2:14.7	And in one episode. So, you know, whether you're out walking know whether you're out walking whether you're lifting
2:20.2	whether you're cleaning whether you're driving just lean into this episode you guys are going to be
2:24.0	packed with so much knowledge and so much truth i hope you guys enjoy and let's celebrate this
2:28.9	milestone together i love you all.
	...

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