300 - Be Your Future Self Now with Dr. Benjamin Hardy

Porn Free Radio

Matt Dobschuetz

Mental Health, Health & Fitness, Education, Self-improvement

4.9 • 672 Ratings

🗓️ 8 February 2023

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We celebrate episode 300 of Porn Free Radio with the return of Dr. Benjamin Hardy, author of Be Your Future Self Now.

In this episode you'll learn about your "Future Self" and how you can leverage this powerful concept in your recovery today.

Get the full show notes here:

https://recoveredman.com/300

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

Transcript

Click on a timestamp to play from that location

0:00.0	Porn Free Radio, episode 300.
0:07.1	Wow, can you believe it?
0:08.4	Episode 300.
0:10.1	The audience, stop clapping the moment I started talking.
0:12.8	Can you keep it going, guys?
0:13.8	Just a little bit.
0:14.4	Keep it going.
0:15.0	Keep it going.
0:15.7	Okay, too much.
0:16.5	Sit down.
0:17.4	Sit down.
0:18.7	No one is more shocked that I got to episode 300 than my wife. She routinely
0:24.4	asked me, how do you still have ideas for porn recovery for your podcast? And a lot of that
0:33.6	credit is due to you guys, the audience. I want to say if I did, if I did the first
0:39.3	five or six episodes and didn't hear anything from you, if I just heard crickets,
0:44.2	I might not have had the kind of excitement and momentum to keep going. But over the years,
0:52.8	you guys have emailed me, you guys have called me,
0:56.0	you guys have sent stuff to the house. People have sent me Dunkin' Donuts here. And it's just
1:04.4	really encouraged me to continue to look for new things to talk about, new things to dig into.
1:09.4	And today is not different. I can't wait to
1:14.2	bring back Dr. Benjamin Hardy to talk about his book, Be Your Future Self Now. And I think it's
1:22.2	going to be really helpful. So we're going to have a really practical episode for episode 300.
	...

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