Hey guys, it's Thursday or maybe not Thursday because you don't have to listen to this on Thursday, but for me it's Thursday.

So you guys know what that means. It's mentally chill time. Welcome to the show. I'm your host Kristen Carney.

And I hope you guys are doing well. I hope you're all doing okay.

If you're listening in the show, you may not be, but you could be very soon into the future

or in an hour or in two years, but it could come and it will come. So be positive if you're not

feeling positive today. Not that I'm a positive

person, but I feel like I don't really say that much on the show because I took away the pep talk.

So there's a pep talk at the beginning and that's as peppy as I'm getting. But I want to, of course,

give a huge thank you to my new Patreon peep. Notice it's not plural, just just peep but it's an extra special thank you

because this person raven thank you so much such a massive huge generous donation i am um you

know uncomfortable with it but also accepting so thank you much. And I'm going to reply to your

email as I already replied to your email saying I'm going to reply to your email. So this is my

second time telling you today. I will reply to your email because I have a lot to say. But thank you

so much for donating. And it's been about two months on Patreon and sponsors continue to support the show.

So everyone who signed up generally is still there.

I think maybe we've lost one or two people.

But the positive messages I've gotten makes me feel closer to all the listeners.

And as people have shared more on the community board, the gaps continue to get smaller.

And mentally chill listener,

Jesse, hey Jesse, he'll be helping out with the Patreon page by providing further content

about topics that have been covered on the shows so you guys can use Patreon as a resource.

So thank you so much for supporting the show. And all it takes is a two or three dollar bid to join the Patreon community. And hopefully I will see you guys there. But today I'm going to talk about that negative voice that we all experience. If you're here and you've never had a negative voice, then you're probably hate listening to the show.

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