Hey, what's going on guys welcome back to the Jimmy Skeffin's podcast of radio show coming to you on this Sunday

October the 31st

2021

Happy Halloween, hopefully finds you staying safe and staying sweaty all at the same time

On today's episode we are talking 30 ways to make progress in your life

This is directed towards not just your health and fitness, but your career, your finances, your relationships and everything that encompasses your individual world

Before we jump into this

Reminder our five week face multi-challenges kicking off here in about 13 days

So the program actually kicks off on November the 15th

We closed the registration down, I believe that Friday night

or Saturday night, Saturday night

So November the 13th we closed down the registration, you have 13 days from right now

Against five weeks you guys will be active every single day Monday through Friday

We kind of you know rip your face off and in the most loving healthy way possible

The weekends mobility flow and we're going to take you up all the way

Almost until the new year so a pride finish up right around Christmas time

We're actually throwing in our 50 day end of the year kind of planner where you guys can map out

You know all the holiday parties and travel and cheats and treats you're going to have in there

It's just a great accountability program to roll you into the new year

Instead of you know packing on a bunch of excess you know garbage weight for lack of a better term

Most people they tend to drink way more eat way more and move way less during that kind of time from Thanksgiving to Christmas

And this program is created to alleviate that

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