#30: Three Ways to Quickly Reconnect with your Inner Child

The Inner Child Podcast

Gloria Zhang, MA

Ptsd, Attachment Styles, Commitment, Self-improvement, Childhood Trauma, Health & Fitness, Therapist, Inner Child Healing, Education, C-ptsd, Codependency, Alternative Health, Self Love, Dating, Asian Canadian, Relationships, Codependent Relationships, Mental Health

4.8 • 551 Ratings

🗓️ 27 October 2021

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

Being a high achiever is TOUGH - you work so hard to achieve your goals that you eventually forget to slow down and you might even feel like you've lost touch with that younger, more authentic version of yourself. In this episode, I'm sharing 3 tips to help you RECONNECT with your inner child, so stay tuned! Are you a High-Achieving professional who wants to break the cycle of toxic relationships, and create a healthy, soulmate partnership for life? 💔 Join "SOULMATE", my signature program!📧⁠...

Transcript

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0:00.0	How do you actually reconnect with your inner child, especially if you are that high achiever who
0:05.0	feels like you've thrown away that younger, more authentic version of yourself? Well, in this episode,
0:10.4	I'm sharing with you three tips that I use with my clients that are very quick and effective
0:14.8	in getting you back in touch with that younger version of you right after this intro.
0:21.2	Hi, I'm Gloria Zhang and and after 10 years of struggling in toxic relationships,
0:26.7	I attracted the love of my life by healing my inner child.
0:30.6	This podcast is your weekly dose of my expertise as a therapist and dating relationship coach for high achievers.
0:39.0	Learn tips to overcome low self-worth, emotional baggage, and childhood trauma so that you
0:44.4	too can step into your power and attract the love you desire.
0:48.9	Welcome to the Inner Child Podcast.
0:52.1	Hello everyone and welcome back to the Inner Child Podcast.
0:56.0	My name is Gloria Zhang.
0:57.7	I'm your host, inner child coach and psychotherapist, and I help high achievers break the cycle of toxic
1:03.8	relationships by healing your inner child first.
1:07.4	So, question I get all the time is, how do I actually get back in touch with my inner child?
1:14.1	If I feel completely disconnected from my childhood version of me, if I don't even remember things,
1:20.6	and I've just totally lost touch with that young, free, authentic version of myself.
1:26.6	Well, I have good news, my friends. And it's that when you do this work and you get back in touch, you version of myself. Well, I have good news, my friends.
1:28.3	And it's that when you do this work and you get back in touch,
1:31.3	you will feel more like a kid in your adulthood than you did when you were actually a child.
1:36.3	That is a thousand percent the case for me.
1:39.3	I feel this youthful energy inside that I didn't even have when I was a kid.
	...

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