30 things I learned before my 30th birthday
Date Yourself Instead
Lyss Boss
4.8 • 2.3K Ratings
🗓️ 16 January 2023
⏱️ 27 minutes
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Summary
It’s a big thing to be turning 30 and a lot has happened in the past couple of years to make me who I am today. This week I am talking about 30 things I learned before turning 30. I also wanted to say a belated Happy New Year and I’m so excited about getting listeners involved in the future of the podcast; bringing on guests and incorporating your topic suggestions!
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Transcript
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| 0:00.0 | Welcome to Date Yourself Instead. |
| 0:02.5 | Date Yourself Instead. |
| 0:03.5 | What does it mean to date Yourself Instead? |
| 0:05.2 | I'm just going to learn how to love myself and that's it. |
| 0:11.0 | Hello everyone and welcome to another episode of Date Yourself Instead. |
| 0:16.7 | And happy Monday. |
| 0:18.3 | I've just touched back down in New York after a ton of traveling, post-new years. |
| 0:23.6 | I never really did a recap of what I did for New Years. |
| 0:26.9 | A lot of my episodes are pre-recorded and not really in real time. |
| 0:31.9 | So my last episode I didn't really even mention like happy New Years or anything. |
| 0:36.0 | Or maybe I did. |
| 0:36.5 | I don't even remember. |
| 0:37.3 | But I really just wanted to give a quick recap on what I did for this past New Years, |
| 0:42.1 | even though we're already halfway through January. |
| 0:44.9 | I went to this wellness resort in Playa del Carmen, Mexico called the House of Aya. |
| 0:50.3 | It was super relaxing. |
| 0:52.0 | They have a ton of wellness classes like yoga, breathwork, meditation, |
| 0:56.2 | and all of that amazing stuff. |
| 0:58.5 | And it was an all inclusive resort. |
| 1:00.7 | So you could do as many classes as you want per day. |
| 1:03.5 | And it was just such an interesting concept for a hotel. |
| 1:06.3 | And the food was mostly vegan. |
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